Discover Delicious Foods That Start with O

Introduction

Have you ever wondered about the vast variety of foods that start with O? This guide is your ultimate resource for exploring these foods, with a particular focus on fruits. Fruits that start with O are not only delicious but also packed with essential nutrients, offering a diverse range of flavors and health benefits.

From the common orange to the more exotic Otaheite apple, there is a world of fruits waiting to be discovered. Whether you’re looking to try something new or expand your culinary repertoire, this comprehensive list will introduce you to a variety of options that can enhance your diet. Let’s dive into the world of these unique and flavorful fruits, ensuring you have new and exciting items to add to your menu.

Delicious Foods That Start with O

Olive	Orange	Olallieberry	Ogen Melon	Ogeechee Lime
Oval Kumquat	Ozark Beauty Strawberry	Ogeechee Plum	Ooray	Osteen Mango
Ojo De Liebre	Otaheite Gooseberry	Orange Bell Pepper	Onion	Osage Orange
Owari Satsuma	Opal Apple	Ozark Gold Apple	Ocean Spray Cranberry	Oregon Grape
Ogeechee Apple	Orange Cherry Tomato	Ohi’a ‘ai	Oroblanco	Opuntia Fruit
Orin Apple	Otaheite Apple	Okinawa Spinach	Ozark Blueberry	Ortanique
Oro Blanco Grapefruit	Opal Plum	Orinoco Banana	Oncidium	Orland Tangor
Orient Pear	Oro Blanco Grapefruit	Osteen Mango	Orangeberry	Ogeechee Apple
Olive Fruit	Orange Watermelon	Oroblanco	Oro Blanco Grapefruit	Opal Apple
Olallie Blackberry	Oregon Grape	Orange Bell Pepper	Okinawa Spinach	Ozark Plum
Otaheite Apple	Ohi’a ‘ai	Oro Blanco Grapefruit	Orland Tangor	Olive Fruit
Olive	Orange	Olallieberry	Ogen Melon	Ogeechee Lime
Oval Kumquat	Ozark Beauty Strawberry	Ogeechee Plum	Ooray	Osteen Mango
Ojo De Liebre	Otaheite Gooseberry	Orange Bell Pepper	Onion	Osage Orange
Owari Satsuma	Opal Apple	Ozark Gold Apple	Ocean Spray Cranberry	Oregon Grape
Ogeechee Apple	Orange Cherry Tomato	Ohi’a ‘ai	Oroblanco	Opuntia Fruit
Orin Apple	Otaheite Apple	Okinawa Spinach	Ozark Blueberry	Ortanique
Oro Blanco Grapefruit	Opal Plum	Orinoco Banana	Oncidium	Orland Tangor
Orient Pear	Oro Blanco Grapefruit	Osteen Mango	Orangeberry	Ogeechee Apple

1. Olives

Olives are small, oval-shaped fruits that are commonly found in Mediterranean cuisine. They can be green or black and are often enjoyed as a snack, in salads, or as part of various dishes. Rich in healthy fats, antioxidants, and vitamins, olives are both tasty and nutritious.

2. Oranges

Oranges are juicy citrus fruits known for their sweet and tangy flavor. Packed with vitamin C, fiber, and antioxidants, oranges are a great choice for a healthy snack. They can be eaten fresh, juiced, or added to desserts and salads.

3. Olallieberries

Olallieberries are a hybrid berry, similar to blackberries, known for their sweet and tart flavor. They are rich in vitamins, antioxidants, and fiber. These berries can be enjoyed fresh, in jams, or baked into desserts.

4. Ogen Melon

Ogen melons are small, round melons with a sweet, aromatic flavor. They have a pale green flesh and are highly refreshing, making them perfect for summer. These melons are rich in vitamins A and C, as well as potassium.

5. Ogeechee Lime

Ogeechee limes are small, round fruits with a tart flavor. They are often used in making preserves, sauces, and drinks. These fruits are rich in vitamin C and antioxidants.

6. Oval Kumquat

Oval kumquats are small, oval-shaped citrus fruits with a sweet-tart flavor. Unlike most citrus fruits, the peel of a kumquat is sweet, while the flesh is tart. They are rich in fiber, vitamin C, and antioxidants.

7. Ozark Beauty Strawberry

Ozark Beauty strawberries are a type of strawberry known for their exceptional sweetness and juiciness. They are rich in vitamin C, manganese, and antioxidants. These strawberries are perfect for eating fresh, making jams, or adding to desserts.

8. Ogeechee Plum

Ogeechee plums are small, tart fruits that grow on the Ogeechee lime tree. They are often used to make jellies and sauces. These plums are high in vitamin C and antioxidants.

9. Ooray

Ooray, also known as Davidson’s plum, is a dark purple fruit native to Australia. It has a tart flavor and is often used in jams, sauces, and desserts. Ooray is rich in antioxidants, vitamins, and minerals.

10. Osteen Mango

Osteen mangoes are large, oval-shaped fruits with a sweet, creamy flavor. They have a smooth, non-fibrous flesh and are rich in vitamins A and C, as well as dietary fiber. These mangoes are great for eating fresh, in smoothies, or in desserts.

11. Ojo De Liebre

Ojo de liebre, also known as rabbit’s eye blueberry, is a small, sweet blueberry variety. These berries are rich in vitamins C and K, as well as antioxidants. They are perfect for snacking, baking, or adding to cereals.

12. Otaheite Gooseberry

Otaheite gooseberries are small, tart fruits that grow in clusters. They are often used in preserves, pickles, and sauces. These gooseberries are rich in vitamin C, fiber, and antioxidants.

13. Orange Bell Pepper

Orange bell peppers are sweet, crisp vegetables that are great for snacking, salads, and cooking. They are high in vitamins A and C, fiber, and antioxidants. These peppers add a vibrant color and flavor to dishes.

14. Onion

Onions are a staple in many cuisines around the world. They come in various types, such as red, yellow, and white onions, each with its distinct flavor. Onions are versatile and can be used in soups, salads, stir-fries, and as a flavor base for countless dishes.

15. Osage Orange

Osage oranges are large, bumpy fruits with a green exterior. Although not typically eaten due to their bitter taste, they are often used for their pest-repelling properties. The fruit contains compounds that can help keep insects at bay.

16. Owari Satsuma

Owari satsumas are a type of mandarin orange known for their sweet, juicy flesh and easy-to-peel skin. They are rich in vitamin C, fiber, and antioxidants. These fruits are perfect for snacking and adding to salads.

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17. Opal Apple

Opal apples are a type of apple known for their bright yellow skin and sweet, crisp flavor. They are resistant to browning, making them ideal for salads and snacks. Opal apples are rich in fiber, vitamin C, and antioxidants.

18. Ozark Gold Apple

Ozark gold apples are a variety of apple with a sweet-tart flavor and crisp texture. They are great for eating fresh, baking, and making cider. These apples are high in fiber, vitamin C, and antioxidants.

19. Ocean Spray Cranberry

Ocean spray cranberries are small, tart fruits that are often used in juices, sauces, and baked goods. They are rich in vitamins C and E, fiber, and antioxidants. Cranberries have numerous health benefits, including supporting urinary tract health.

20. Oregon Grape

Oregon grapes are small, dark blue fruits that grow in clusters. They have a tart flavor and are often used in jellies, wines, and as a flavoring in various dishes. Oregon grapes are high in vitamins C and K, as well as antioxidants.

21. Ogeechee Apple

Ogeechee apples are small, tart fruits that are used in preserves, sauces, and drinks. They are high in vitamin C and antioxidants, making them a healthy choice for various recipes.

22. Orange Cherry Tomato

Orange cherry tomatoes are small, sweet tomatoes that are perfect for snacking, salads, and cooking. They are rich in vitamins A and C, as well as antioxidants. These tomatoes add a burst of color and flavor to dishes.

23. Ohi’a ‘ai

Ohi’a ‘ai, also known as mountain apple, is a tropical fruit native to Hawaii. It has a crisp texture and a sweet, floral flavor. This fruit is high in vitamins and minerals, making it a refreshing and nutritious choice.

24. Oroblanco

Oroblanco, also known as sweetie, is a hybrid citrus fruit that is a cross between a pomelo and a grapefruit. It has a sweet, juicy flavor and is rich in vitamin C and fiber. Oroblanco is great for eating fresh or adding to salads.

25. Opuntia Fruit

Opuntia fruit, also known as prickly pear, is a sweet fruit that grows on the prickly pear cactus. It is rich in vitamins C and K, fiber, and antioxidants. This fruit can be eaten fresh, juiced, or used in various recipes.

26. Orin Apple

Orin apples are a variety of apple known for their sweet, aromatic flavor and crisp texture. They are great for eating fresh, baking, and making cider. Orin apples are high in fiber, vitamin C, and antioxidants.

27. Otaheite Apple

Otaheite apples, also known as Malay apples, are tropical fruits with a sweet, crisp flavor. They are rich in vitamins and minerals, making them a healthy choice for snacking and desserts.

28. Okinawa Spinach

Okinawa spinach is a leafy green vegetable that is often used in salads, stir-fries, and soups. It has a mild, slightly sweet flavor and is rich in vitamins A and C, fiber, and antioxidants.

29. Ozark Blueberry

Ozark blueberries are small, sweet berries that are perfect for snacking, baking, and adding to cereals. They are rich in vitamins C and K, as well as antioxidants. These berries have numerous health benefits, including supporting brain health.

30. Ortanique

Ortanique is a hybrid citrus fruit that is a cross between an orange and a tangerine. It has a sweet, juicy flavor and is rich in vitamin C and fiber. Ortanique is great for eating fresh or adding to salads.

31. Oysters

Oysters are shellfish prized for their delicate flavor and texture. They are rich in nutrients like zinc, iron, and vitamin B12, making them a nutritious addition to the diet. Oysters can be enjoyed raw on the half shell, steamed, grilled, or used in various seafood dishes like oyster stew or Rockefeller.

32. Opal Plum

Opal plums are small, sweet plums with a smooth skin and juicy flesh. They are rich in vitamins A and C, fiber, and antioxidants. These plums are perfect for snacking, baking, and making jams.

33. Orinoco Banana

Orinoco bananas are a type of banana with a slightly orange flesh and a sweet, creamy flavor. They are rich in vitamins B6 and C, potassium, and fiber. These bananas are great for snacking, baking, and smoothies.

34. Oncidium

Oncidium, also known as dancing lady orchid, is a type of orchid that produces small, fragrant flowers. While not typically eaten, some cultures use certain parts of the plant for medicinal purposes.

35. Oregano

Oregano is a fragrant herb commonly used in Mediterranean and Italian cuisine. It has a robust flavor with hints of citrus and pepper, making it a versatile ingredient in savory dishes. Oregano is rich in antioxidants and has antimicrobial properties. It can be used fresh or dried to add flavor to pizzas, pasta sauces, marinades, and salads.

36. Orient Pear

Orient pears are large, round pears with a sweet, juicy flavor. They are rich in fiber, vitamins C and K, and antioxidants. These pears are perfect for snacking, baking, and salads.

37. Oro Blanco Grapefruit

Oro blanco grapefruits are a type of grapefruit that is sweet and juicy. They are rich in vitamin C, fiber, and antioxidants. These grapefruits are great for eating fresh, juicing, or adding to salads.

38. Orangeberry

Orangeberries are small, orange fruits that are sweet and tangy. They are rich in vitamins A and C, as well as antioxidants. These berries are perfect for snacking, baking, and making jams.

39. Ostrich Meat

Ostrich meat is a lean and flavorful alternative to traditional meats like beef or chicken. It is low in fat and cholesterol but high in protein, making it a healthy choice for those looking to reduce their fat intake. Ostrich meat can be grilled, roasted, or used in burgers and sausages.

40. Olive Fruit

Olive fruits are small, oval-shaped fruits that are commonly found in Mediterranean cuisine. They can be green or black and are often enjoyed as a snack, in salads, or as part of various dishes. Rich in healthy fats, antioxidants, and vitamins, olives are both tasty and nutritious.

41. Orange Watermelon

Orange watermelons are a variety of watermelon with orange flesh and a sweet, juicy flavor. They are rich in vitamins A and C, as well as antioxidants. These watermelons are perfect for snacking and adding to fruit salads.

42. Okra

Okra is a green vegetable popular in Southern cuisine and various international dishes. It has a unique texture and flavor, often described as slimy when cooked. Okra is rich in vitamins A and C, as well as fiber and antioxidants. It can be fried, stewed, or added to soups for a nutritious boost.

43. Olallie Blackberry

Olallie blackberries are a hybrid berry, similar to blackberries, known for their sweet and tart flavor. They are rich in vitamins, antioxidants, and fiber. These berries can be enjoyed fresh, in jams, or baked into desserts.

44. Octopus

Octopus is a seafood delicacy known for its tender meat and subtle flavor. It is a good source of protein, vitamins, and minerals like iron and potassium. Octopus can be grilled, boiled, or braised and is often served with olive oil, garlic, and herbs. It pairs well with pasta, salads, or as part of a seafood platter.

45. Oxtail

Oxtail is a flavorful and gelatinous cut of meat taken from the tail of cattle. It is rich in collagen, which gives it a rich and hearty flavor when cooked slowly. Oxtail is often used in soups, stews, and braised dishes, where it adds depth and richness to the dish. It pairs well with hearty vegetables like carrots, potatoes, and onions.

46. Ozark Plum

Ozark plums are small, sweet plums with a smooth skin and juicy flesh. They are rich in vitamins A and C, fiber, and antioxidants. These plums are perfect for snacking, baking, and making jams.

47. Orland Tangor

Orland tangor is a hybrid citrus fruit that is a cross between a tangerine and an orange. It has a sweet, juicy flavor and is rich in vitamin C and fiber. Orland tangor is great for eating fresh or adding to salads.

49. Olive Oil

Olive oil is a staple in Mediterranean cuisine and is prized for its rich flavor and numerous health benefits. It is high in monounsaturated fats, antioxidants, and anti-inflammatory properties.

Olive oil is used in cooking, salad dressings, marinades, and as a finishing oil for dishes. It adds depth of flavor and richness to a wide range of recipes.

Conclusion

Exploring fruits that start with O reveals a world of diverse and delicious options. From the sweet oranges and Osteen mangoes to the tart Oregon grapes and unique Otaheite apples, there’s something for everyone. Whether you’re looking to try new ingredients or create exciting meals, these fruits offer both nutrition and flavor.

Amanda

Amanda – Mom of 2 girls. Portland writer & founder of MommyMandy.com. Sharing parenting tips, family fun & solidarity on the motherhood journey.