Ask yourself this – do I really love myself? A question sorarely asked, yet utterly important for those who wish to upgrade theirwell-being. It’s quite a challenge to think about one’s self in the everyday mayhemwe’re surrounded by and all the struggles we have to cope with. However, wefail to notice that when we stop loving ourselves, that’s when things startturning bad. Keep falling in love with yourself every day in order to trulyfeel all the wonders life can bring, and here are a couple of ways to help youdo so.
Spend more time around people
Isolation can have very harmful effects on both personal andsocial well-being. When we are tired of all the everyday troubles, lying downon the couch alone every day seems like the best idea. Albeit the momentumsatisfaction, this kind of dealing with stress will consequently leave you withfewer friends as time goes by. Instead of locking yourselves indoors and avoidingpeople, do the exact opposite. As soon as you realize how the world is filledwith beautiful and interesting people, your life can take a whole differentperspective. Practice the art of enjoying life by speakingto one new person each day. It takes less than a minute to ask somestranger how they are feeling, or give away a truthful compliment, but thefeeling of satisfaction stays with you throughout the whole day.
Get yourself moving
Meeting people won’t be possible from the comfort of your armchair,soget yourself out in the real world and experience it full-on. Breathe insome fresh air, take a stroll through the park, and enjoy the greenery, or feedthe ducks in a nearby pond. You can also develop a habit of going for morningjogs which will help you get energized and more confident. Furthermore, you canget a bike and ride down your street or explore some city corners you’ve nevervisited before. You’ll be amazed how much there is to see in your closesurrounding that you’ve never really paid much attention to it. Take a minuteof each day to simply enjoy the wonderful shade underneath the tree that growsclose to your home, listen to the song of the gentle breeze, and enjoy thesounds of kids’ laughter coming from the park.
Take some time to travel
Moving further from your home should be the next step youtake. Seeing how other people live in different countries and meeting varioussocial groups will give you a great grasp of how the world is bigger than youhave ever thought. The so-called cultural bubble in which all of us live caneasily be broken if you leave yourself open to new travel experiences. Justtake out the map and randomly point a place on it for your next destination.Once you get there, make sure not to stay in one place, but rent a car and getmoving. Conveniently, you can do so right at the airport. If you decide onvisiting New Zealand, this service is provided by the reliable carrental at Christchurch airport. As soon as you get yourself a pair ofwheels, start exploring all the wonders of the world and make sure to immerseyourself into cultures you’re not yet familiar with.
Make a self-improvement plan
A comfort zone might be a great place, but it’s one wherenothing grows. Although you need to take a period of rest from time to time,problems emerge once the rest turns into laziness and overall unwillingness.Making a self-improvement diary will help you stay on track to betteringyourself. Plan out your daily activities so that you have time to work on your personalgoals, but make sure not to overestimate yourself. You can’t change everythingyou wish at the same time, so take small steps and improve one thing afteranother so that you can really enjoy all the benefits that come with dedicatingto self-improvement.
Let the past go
It’s not only religiously profound to forgive and forget,but you should adopt this practice in a manner that you find personallyacceptable. Holding on to anger and grudges never made anyone feel better, andneither will it help you. We’ve all done some things we’re not proud of, butthere’s no reason to let them stick with us forever. Time goes on, and yourfuture self waits in the shadow because you’re overwhelmed with the deeds fromyour past.
Keep a reminder of the fours Rs that you should always thinkabout – rest, reflect, release and relate. This formula will bring you closerto yourself and ultimately help you see that your life is beautiful.