We all crave quality time with family and friends, but when life gets in the way, busy schedules and commitments soon start to pile up. Not only does this eat into this time with your loved ones, but it also prevents you from putting time aside for self-care. Making time for yourself and others around you is essential for feeling healthier and happier in everyday life. To make these changes a reality, you can adopt some simple practices that will help to make your life easier in the long term. Take a look at some of the top ways to make this happen and how you can build this into your routine for lasting happiness.
Spend a few hours by yourself
With the humdrum of work life and your busy lifestyle, taking some time for a breather can sometimes feel like a dream come true. Rather than treating this time as a one-off, why not incorporate it into your weekly plan. Carving out a day or even a few hours for yourself can do wonders for your physical and mental health. This allotted time should be a permanent fixture each week to take advantage of its benefits, and it also gives you the chance to appreciate your weekly achievements.
Prep your meals each week
If you’re looking to shave a little time off those daily chores, preparing your meals in advance is a great option. The number of hours you spend in the kitchen each day can eat into quality time with the family so getting it all ready to go the weekend before a busy week is ideal. Everyone can help plan meals for the week ahead, and all you have to do is heat them up and go. Getting the kids involved in the weekend preparation is also great for family bonding.
Use a cleaning schedule to save time
Drawing up a cleaning schedule can save you heaps of time on a daily, weekly and monthly basis. Jotting down the chores that need doing and what days to do them, helps to prepare your schedule in advance. Keeping on top of it also assists to reduce the amount required overall. Sometimes you may need an extra pair of hands, so calling in the professionals at mytechnicare.com will help to deep clean your home giving you more time to do something else.
Be prepared the night before
There’s nothing worse than running around at the last minute in the morning trying to get the kids ready for school and yourself ready for work, so preparing everything the night before offers you the chance to relax. Prepping school and work lunches, ensuring homework is completed and getting your clothes ready for the day ahead will give you plenty of time for a chilled morning.
There are several ways to help make your life a little more comfortable in 2018 and starting with the basics can work smaller tasks into your routine more easily. If you need a helping hand, why not try keeping a diary or using a time management tool to help you plan ahead efficiently.