While I’m not sure what a realistic goal is for 90 days, but I’d say somewhere between 20-30 lbs would be great! As long as I see a change happening then I’ll be happy.
While today is actually day 3 of the challenge for me, I am going to start on March 30th and on June 30th we will see what I have accomplished so far. As of right now fitday says to loose 30 lbs in 90 days you have to loose 2.5 lbs a week, which may not seem like a whole lot but some weeks it can be.
What is even greater is my husband is doing the same challenge with me and he is doing great. He is keeping track of his calorie intake, and I am making dinners. I am keeping the dinners to no extra salts or oils and lots of veggies! We both are keeping track of our calorie intake/sugar and salt intake as well. I work 3 days a week and am walking for 2 hours straight. I plan to do my pedometer tomorrow to see just how much walking I do in a day. I also run at least a mile a day.
You might remember one of my previous posts in January about loosing 30 lbs to get pregnant. January I did great with loosing weight and then February hit and I stopped, I kept saying “tomorrow I’ll start again”. I look at my exercise calendar for February… 6 days!!! That’s it! March wasn’t any better with only 10 days or so. Isn’t that ridiculous? So, we have two days left in March, so Marc h is going out with a bang for me and April is going to be awesome!
Saturday we are going to Disneyland so I know I’ll have plenty of walking, just have to eat salads at the park though!
My little sister is doing the same challenge and who encouraged me to join in. Her weight loss to date has been awesome, I haven’t seen her in 3 months but I can say I have seen her both in August when she first started, October after 2 months and then in December after another 2 months and she has done great!
Every 10 days we check in on a scale weigh in and share or results.
I KNOW I can do this, with the constant encouragement of my sister and hubby, and sticking with my routine and no cheating I know I can do what I have set in front of me. Plus, if I start to falter, I can always start using Sensa again!
Are you doing any chalenges from March to June? Join in with us!