Tailgating with Frito Lay *Giveaway*
October 13, 2009 by Amanda
Filed under Giveaways, Product Reviews

Football season is finally here…and everyone knows that game day just isn’t complete without the ultimate tailgating party! Whether it’s with a group of friends huddled outside the stadium or the family gathered around the TV in the den, tasty food and snacks are essential to a “winning” tailgating experience.
Tailgating for most of us conjures images of greasy pizza and saucy wings. With a little vision and planning, you can score big by offering a menu that’s just as delicious but a bit better for you.
This coming week is the USC vs Notre Dame game, and although Hubby and my mother in law are flying to Chicago to see the game, I will be heading over to my inlaws to relax and enjoy the game with my father in law and family! It’s my job to bring some yummy snacks!
Fewer penalties, better tailgating…
We know few people go to tailgate parties for the veggie – it’s definitely a time to indulge and enjoy. But it doesn’t have to be a total eating catastrophe. At Frito-Lay, their portion control sizes make it easy to enjoy all your favorite treats – in moderation. And simple “tricks” like offering dips made with reduced-fat sour cream or that offer positive nutrition like salsa or guacamole, cooking with lean turkey meat and fat-free refried beans can cut hundreds of calories off your meals and still taste great for you and your hungry fans.
So what am I making for the game this weekend? My favorite 7 layer dip YUM!!!
Seven Layer Mexican Dip
- 1 16 oz. can fat-free refried beans
- 1 4 oz. can diced green chilies
- 1 cup non-fat sour cream
- 1 Tbsp. taco seasoning mix
- 1 cup homemade guacamole or store-bought
- 1 cup diced tomatoes
- 1 cup shredded low-fat Monterey Jack or cheddar cheese
- 1/2 cup sliced black olives
- 1/4 cup sliced green onions
In a food processor, pulse beans and chilies together. (Or you can skip this step if you have some homemade black bean dip on hand.) Spread into a 10-inch pie plate.
In a small bowl, mix together sour cream and taco seasoning mix. Spread over bean mixture. Layer the guacamole on next, followed by remaining ingredients in order. Serve with baked tostitos chips.

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ONE winner will receive a kit just like shown above. It includes all the items you need for your perfect tailgate party.

To enter, please submit your healthy recipe. Please note that your recipes MUST include Frito-Lay product(s).

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We take our favorite salsa (homemade usually) and pour it over a block of non-fat cream cheese. Dig in with the baked Tostitos! (Yeah, when it’s game time, we’re all about the easy!!!)
We are simple a bag of nachos and a jar of salsa and we are in!
Fresh from the garden salsa
4 large tomatoes
1 onion
1 pepper
3 cloves of garlic
salt and pepper to taste
1 mix for salsa
Sour cream -optional
Frito Lays Tostitos
Chop fresh veggies,mix together,add salsa mix and chill
serve with Frito Lays and sour cream
I make this all the time,I add the sour cream because I make it spicy,it helps to cool it down
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Here’s a healthy Frito Corn Salad recipe:
Ingredients
2 cans yellow kernel corn, drained
1/2 red bell pepper, sliced and chopped
1/2 green bell pepper, sliced and chopped
1/2 purple onion, chopped
1 cup mayonnaise
1 cup shredded cheddar cheese
5 ounces of chili cheese flavor Frito corn chips
Directions
Mix all the ingredients except the chips.
Add the chips in before serving otherwise the chips will get soggy.
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Layer a microwaveable bowl with low fat cream cheese. Top with beanless chili and then low fat shredded cheese. Microwave on high until cheese is melted and then dip away!
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Layer crushed Tostitos on a baking sheet. Brown 1/2 pound ground sirloin and 1/2 pound ground turkey with 1 cup chopped green pepper till browned and green pepper tender. Drain well. On top of Tostitos cover with low fat shredded mozzarella cheese and cover with meat mixture. Top with refried beans and pour mild taco sauce over all. Cover completely with shredded cheddar cheese. Bake in 375 degree oven till cheese is melted and beginning to brown. Serve with no fat sour cream.
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Love this idea. Next year lets partner and I’ll throw in $25 gift card too!
I like crabmeat over cream cheese and cocktail sauce.
Layer FL corn chips in baking dish. Cover w/ onion and cheese. Top w/ homemade chili. Sprinkle w/ more corn chips, onions and cheese. Bake about 20 min. at 350* until bubbly. Enjoy!!
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The easiest thing every and always the first thing to go- I melt low fat cream cheese in the mircrowave for about 30 seconds. Stir. Add pace picante hot sauce. stir.
This is the best dip ever with Fritos! All the guys come over to our house for football season, and they eat this like mad!
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It LSU football time and the Saints we are a football tailgating family my husband says the family that watches football together will stay together
We love a dish called Petros,these are the indregrents an you put on a plate what you want an pile it,shredded lettuce,chopped tomatoes,chopped carrots,fat free sour cream,fat free shredded cheese,fritos,an add on top when you are ready 2-3 tablespoons of Cooked Chili,,good!
Frito Wraps
-Fritos
-Lowfat shredded cheddar Cheese-
-Chili
Wrapped in a whole wheat tortilla and microwave for 30 seconds! YUM!!
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Nacho recipe.
Brown turkey burger, drain and add taco seasoning
Put Frito scoops on bottom of plate
Add a layer of meat
Add salsa
Add reduced fat cheddar shredded cheese
Put in microwave 15 seconds to melt cheese
Top w/low fat sour cream
Chili:
1 can of chili beans
1 can black beans
1 can diced tomatoes (not drained)
1 can tomato sauce
chili seasoning
1 lb lean gr beef-browned
Mix all ingredients in a crock pot and cook on low for 6 to 8 hours.
serve with diced onion, cheese, and fritos scoops.
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I like to make a Fiesta Party Dip with 1-1/2 to 2 Tablespoons Fiesta Party Dip Mix (by Tastefully Simple), 1/4 cup low fat mayonnaise and 3/4 cup low fat sour cream. I like to serve it with LAY’S Wavy Original Potato Chips, but I’m sure it would be good with Baked! Lay’s as well!
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I have been using FF Sour Cream with Salsa, which is naturally FF, anyway. I mix the two and it makes a great dip for Baked Tostitos Scoops and Baked Ruffles, too!
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Frito’s Layered Salad
Shred 1 head of iceberg lettuce and layer in 9×13 pan. Top with diced tomatoes and shredded cheese and any other veggies you want. Top with crushed frito’s and serve with italian salad dressing. Yum, Yum!
I would make taco salad using ground turkey, Baked Doritos, fat-free cheese, lettuce, and salsa.
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I can’t take credit for this one but it is SO DELICIOUS that I had to share!
(serving size: 1/2 cup – 90 calories, 3g fat, 440mg sodium, 9g carbs, <1g fiber, 6g protein = 2 points)
Recipe created by Ginny Barber & 3-A-Day of Dairy
Serves 5
Ingredients:
1 teaspoon Chipotle pepper sauce
2 (8-ounce) containers low-fat plain yogurt
1/2 cup thick and chunky Tostitos salsa
2 tablespoons cilantro, chopped
1/4 cup low fat cheddar cheese
Directions:
Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese.
Serve with assorted cut vegetables or Tostitos chips.
I really love this recipe because it keeps me away from the cheesy beany dips that I LOVE but certainly don't love my hips and thighs lol
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I can’t take credit for this one but it is SO DELICIOUS that I had to share!
(serving size: 1/2 cup – 90 calories, 3g fat, 440mg sodium, 9g carbs, <1g fiber, 6g protein = 2 points)
Recipe created by Ginny Barber & 3-A-Day of Dairy
Serves 5
Ingredients:
1 teaspoon Chipotle pepper sauce
2 (8-ounce) containers low-fat plain yogurt
1/2 cup thick and chunky Tostitos salsa
2 tablespoons cilantro, chopped
1/4 cup low fat cheddar cheese
Directions:
Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese.
Serve with assorted cut vegetables or Tostitos chips.
I really love this recipe because it keeps me away from the cheesy beany dips that I LOVE but certainly don't love my hips and thighs lol
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I can’t take credit for this one but it is SO DELICIOUS that I had to share!(serving size: 1/2 cup – 90 calories, 3g fat, 440mg sodium, 9g carbs, <1g fiber, 6g protein = 2 points)
Recipe created by Ginny Barber & 3-A-Day of Dairy
Serves 5
Ingredients:
1 teaspoon Chipotle pepper sauce
2 (8-ounce) containers low-fat plain yogurt
1/2 cup thick and chunky Tostitos salsa
2 tablespoons cilantro, chopped
1/4 cup low fat cheddar cheese
Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese.
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Tuna Noodle Casserole:
2 cups cooked noodles
1 can of cream of mushroom soup
1 can of milk
1/2 Package of chopped mushrooms
1 clove chopped garlic
Mix
Bake 350 degrees for 1/2 hours
Crunch Frito Lay’s on top
Cook until bubbly.
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I mix half a cup of tostito’s salsa with one 8 ounce package of cream cheese and serve with a variety of tostito’s and frito’s corn chips.
Our favorite super bowl dip recipe is simple but delicious.
1- 8oz. Pkg of Cream Cheese (softened)
1- 2Cup Pkg of Shredded Fiesta Cheese
1- 16oz. Jar of your favorite Salsa
Blend Cream Cheese in bowl until smooth.
Alternately add shredded Fiesta Cheese and Salsa until well mixed.
Refrigerate for 1 hour to chill.
Serve with Tostito chips for dipping.
In order to make this dip healthier we use Fat Free Cream Cheese and Low Fat Shredded Cheese.
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This is one I go with all the time and is awesome
1 can Chicken (5 oz) (or similar amount of pre-cooked skinless chicken – chopped or shredded)
4 oz. Fat Free Cream Cheese
8 oz. Low fat cream cheese
1/2 cup Wishbone Just2Good Blue Cheese Dressing or Ranch Dressing
1/2 cup Low Fat Cheddar – shredded
4 oz. Franks RedHot (original pepper sauce *NOT* the Buffalo Wing sauce)
1. Heat oven to 350°F.
2. Mix together Cream cheeses. Stir in salad dressing, Franks RedHot Sauce and shredded cheese until well mixed. Stir in chicken.
3. Bake 20 minutes or until mixture is heated through. (I like to skim off any grease that has come to the top of the dish before stirring and serving.)
Serve with Frito Lays.
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I don’t have a so-called healthy recipe. We feel our activity level is what is important to health rather than what we eat. However, this can be altered in whatever way a person wishes.
Spread 8 ounces of cream cheese on the bottom of a pie dish
Spread one 15-ounce can of Hormel no-bean chili on top (I prefer half)
Top with shredded cheese like Mexican blend
Bake at 350 degrees until cheese is bubbling not browned
Dip Tostitos into it
Here is a Tuna Casserole recipe
2 cups Healthy Harvest Xtra Wide Noodles, 2 cans Campbell’s 98% Fat Free Cream of Mushroom Soup,4 5-oz. cans StarKist Tuna in water, drained, 4 cups of Lays Classic Potato Chips, crushed
Directions
Cook noodles according to package directions. Meanwhile, mix the soup, tuna and one handful chips in a large bowl. Add noodles to the mixture when done and mix well. Spread the rest of the chips on top to make crust. Place in a dish and bake at 350 degrees for 25-30 minutes, or until golden brown on top.
I like to make a fresh salsa by chopping fesh tomatoes, fresh onions and garlic. We use Tostitos Scoops when eating the salsa to make sure we get every delicious drop! Thanks for the review and giveaway!
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This is our favorite ‘low fat’ dip recipe:
1 8oz. Package Low Fat Cream Cheese (Softened)
1 2 Cup Package Low Fat Shredded Fiesta Cheese
1 16oz. Jar Pace Salsa (we use Medium)
With a hand Mixer blend Cream Cheese till creamy.
Alternately add shredded cheese and salsa till well blended.
Serve with Frito Lay Tostito Tortilla Chips.
Sopa De Lima
Whole Chicken
purple onion
32 oz can stewed or dice tomatoes
Garnish:
shredded jack cheese
cilantro
lime tostitos
lime wedges
Make Chicken soup with the chicken covered with cool water and diced onion. Simmer for 60 to 90 minutes until chicken falls off the bone. (Optional cool the soup and scrap fat off the top) Remove chicken from the bone and add back to broth. Heat soup and add tomatoes. Serve with garnishes.
Example: Soup topped with shredded cheese, lime Tostitos, fresh cilantro and fresh squeezed lime juice.
Family favorite and we only eat it with the Lime Tostitos
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2 lb of ground turkey
2 packet of Taco Bell Taco Seasoning
1 16oz bag of finely shredded sharp cheese
1 bag of Frito Lay Scoops.
Preheat oven to 350
Brown turkey meat in skillet, add the Taco Bell seasoning packet follow directions on packet. Take a cookie sheet put the Frito Scoops on the sheet in rows. Put a teaspoon of the prepared taco meat in each scoops, sprinkle the top with the shredded cheese put into preheated oven for about 10-15 minutes until the cheese is melted. For addional toppings you can use sour cream or salsa.
WARNING: THESE ARE VERY ADDICTIVE : )
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Grind up the frito corn chips, flower and egg tilapia and roll in the corn chips. Lightly fry and oil and bake until finished. Serve with Mango Salsa.
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We use lowfat sour cream,diced green and yellow onion,lowfat cheddar cheese and turkey burger for nachos ..pile it all on a plate of tostitos or fritos and heat in microwave
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his is great with Tostidos scoop chips!
1lb hamburger meat
1- can refried beans
1- taco seasoning
1- Campbell’s Fiesta Cheese Soup
Brown meat, drain. Add taco seasoning.. follow directions on envelope. Then add refried beans and fiesta cheese soup! Can also top with shredded cheese, tomatoes, lettuce if desired! So quick, easy and yummy!
We dip ours into our chili dip: Velveta cheese and a can of chili. Microwave for 1 minute. YUM!
Fresh guacamole is very healthy. I just use avocados, lemon juice and a little Mexican seasoning and serve it with Tostitos. I think I’ll have some tonight!
We mix a jar of salsa with a bag of reduced fat, shredded cheddar cheese, then scoop with either Frito or Tostito Scoops chips.
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Easy Taco Dip:
1 – 8 oz. pkg Philadelphia Cream Cheese, softened
1# ground beef
1 lg. jar Salsa
1 – 8 oz. pkg shredded Mexican cheese
Brown the ground meat; drain; add salsa & heat through.
Spread cream cheese on the bottom of an 8 x 8 glass baking dish.
Top with ground meat mixture & cover with Mexican cheese.
Microwave until cheese is melted.
Dig in with the Tostito Scoops.
Tuna Tostitos
Drain three cans of Tuna in water, mix in 1/4 cup light ranch salad dressing, place spoonful of tuna mixture int the tostitos, top with chopped avacado.
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I take an 8oz block of cream cheese, pour one can of chili over it, and microwave till melted, gooey and hot! Dip tostitos or fritos in it, Guarantee will be gone in a flash!
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2 cans yellow corn
red bell pepper, sliced and chopped
1/2 onion, chopped
1 cup fat free mayonnaise
1 cup fat free shredded cheddar cheese
5 oz chili cheese flavor Fritos
I found a healthy, easy recipe on the Fritos website:
Fritos Tuna Club Salad
1 1/2 cups Fritos Corn Chips
1 7 oz. can tuna, drained
1/2 cup mayonnaise
1 cup celery, diced
2 eggs, hard cooked, diced
1/2 cup sweet pickles, diced
2 tsp. onion, minced
1 tsp. salt
1/2 tsp. pepper
2 Tbsp. stuffed green olives, chopped
1 tomato, quartered (optional)
Combine all ingredients except Fritos Corn Chips. Cover and chill until ready to serve. Just before serving, sprinkle chips on top. Garnish with tomatoes and serve immediately.
Frito Salad
1 purple onion
1 green bell pepper
1 cup mayo
2 cup shredded cheese
add 1 bag of chile cheese frito when ready to serve
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Easy bean dip:
1 can fat free refried beans
1 can Rotel tomatoes with peppers
1 lb velveeta
Cook together until melted. Serve with Tostitos Tortilla chips.
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Place Tostitos on a baking sheet, add black beans, shredded cheddar cheese, shredded chicken and black olives. Broil until cheese is melted.
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We make this great healthy cheese dip, and dip Cheeto’s in it!
Heat together:
1 can of diced tomatoes
1 can each of dark and light red kidney beans (drained)
1 can of white kidney beans (drained)
1 jar of your favorite salsa.
Then heat.
Then crunch fritos into crumbs (unless your prefer them whole size) and mixed them with the healthy chili.
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1 cup salsa
1/2 cup chives
1 tsp. chopped onion
1/2 cup velveeta cheese
1 bag of tostitos chips
Mix salsa,chives,oinio, and velveeta together in a bowl. Microwave until all is melted. Serve as a dip with tostitos chips on the side. Thanks
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I’m not sure how healthy this is, but hubby makes a dip with two cans of chili, half of a large block of Velveeta cheese, and one pound smoked sausage, sliced. Simmer and stir until the cheese is good and melted. Eat with Tostitos chips.
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I used reduced fat products in this recipe and it’s really yummy:
Mix a packet of taco seasoning with a can of refried beans and spread in a pie plate. Spread one cup of salsa over the beans and then cover with a small container of sour cream followed by an 8 oz package of shredded cheese. Sprinkle top with chopped tomatoes and green onions. Use Fritos Scoops to scoop up and enjoy the dip!
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I make a healthy taco dip:
1 small can fritos refried beans
1 can pinto beans (15 oz)
1 16 oz container light sour cream
1 packet taco seasoning
3 loosely packed cups of shredded lettuce
1 8oz package 2% shredded Mexican blend cheese (or cheddar)
1 pint cherry or grape tomatoes
1 bag Fritos
1 bag Tostitos
1 bag BAKED Tostitos
I use one of the little cans of fritos refried beans and mix it with the can of pinto beans. Use a potato masher to break the beans up. Spread the bean mixture at the bottom of a 9×13 glass dish. Combine the light sour cream with the taco seasoning. Spread on top of the bean mixture. Sprinkle on a layer of 2% cheese. Add the lettuce on top of the cheese. Dice the tomatoes and put them on top!
Use your Fritos and Tostitos to dip!
you can also add: onions, olives, jalapenos, avocado, or any other veggies to spice this recipe up!
My healthy dip that is non fat and high in fiber is to mix together:
1 can whole kernel corn drained
1 can black beans, drained and rinsed
1 jar salsa.
Serve with frito scoops!!
I mix together equal parts sour cream and cream cheese in a large casserole dish. Then I layer the following toppings:
Diced onions, diced melrose peppers, diced tomatoes, monteray jack cheese, cheddar cheese, sliced black olives and diced green onions.
Serve with Frito Lay Chips for a taste everyone will enjoy
Cream cheese melted, wit jack cees and fresh cilantro and dip your fritos. Can’t go wrong delish
2 lb of ground turkey
2 packets of Taco Seasoning
1 16oz bag of finely shredded sharp cheese
1 bag of Frito Lay Scoops.
Preheat oven to 350
Brown turkey meat in skillet, add the Taco Bell seasoning packet follow directions on packet. Take a cookie sheet put the Frito Scoops on the sheet in rows. Put a teaspoon of the prepared taco meat in each scoops, sprinkle the top with the shredded cheese put into preheated oven for about 10-15 minutes until the cheese is melted. For additonal toppings you can use sour cream or salsa.
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i love this recipe:
Frito-Lay Pie:
Ingredients: Frito Scoops
3-4 cups shredded cheese
1 (15 ounce) can canned chili, of your choice or 2-3 cups chili, of your choice
1/2 onion, diced finely
diced jalapenos
Directions:
1 Cover bottom of casserole dish with Frito scoops.
2 Cover Fritos with shredded cheddar cheese.
3 Pour chili over Fritos and cheese.
4 Top with more cheese.
5 Sprinkle with diced onions, and sliced jalapeños
6Bake in 350°F over until cheese is melted and pie is heated through
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Our new favorite tailgating snack is we take a multi-grain wrap, add black bean and ground Turkey chili, low fat cheddar cheese and Frtio’s, wrap it all up and eat. So good, so filling and healthier with the low fat cheese, turkey instead of hamburger and the multi-grain wrap.
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FRITO PIE
2 cans chili beans
1 lb. hamburger
1 (15 oz.) can tomato sauce
1 lg. sack Frito corn chips
Chopped green onions
Shredded Cheddar cheese
Taco sauce or salsa
Brown hamburger and drain. Mix hamburger, chili beans and tomato sauce; set aside. In a 9 x 9 inch cake pan put a thick layer of Frito corn chips. Add hamburger mixture on top of chips. Sprinkle onions on top and bake in a 350 degree oven for approximately 1/2 hour. Remove and sprinkle cheese and taco sauce on top. Heat until cheese melts. This can also be made in individual bowls in the microwave.
i love this quick and easy dip.
1 jar of tostitos salsa
1 brick of cream cheese
melt cream cheese in the microwave and then mix in the salsa. enjoy with baked tostitos, baked lays or fritos.
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use crushed uped fritos mixed with homemade low fat chicken noodle soup and add low fat shredded cheese of your choice to make sunday football complete.
try crushing up fritos in your homade taco meat or your burritos made at home it gives an extra crunch to anything and who doesnt like that!
Tostitos Scoops are a great scooper for crab salad.Ingredients:
Bag of Lay’s Tostitos Scoops
8 ounces crab meat, drained and chopped
2 small packages (3 ounces each) cream cheese, softened
1 cup sour cream
1 tablespoon chopped green onion
few drops hot sauce
1/2 teaspoon paprika
1 envelope Ranch Dressing mix (.4 ounce)
salt and freshly ground black pepper
Beat cream cheese with sour cream until well blended. Blend in the green onion, hot sauce, paprika, dressing mix. Stir in crab. Taste and adjust seasonings with salt and pepper. Chill until serving time. Serve with TOSTITOs
Simple Pico de Gallo.
1 small onion chopped
2 small tomatoes chopped
1 large jalapeno chopped.
Mix everything along with salt, pepper, lime and cilantro to taste. Serve with Fritos scoops.
We take our favorite salsa.
Delicious Potatoes
Ingredients
* 8 md Potatoes; peeled and cut in
* 2 tb Water
* 1 pt Sour cream
* 2 tb Chopped pimiento
* 2 tb Chopped green pepper
* Salt; pepper
* 1 cn Mushroom soup; (10 3/4 oz)
* 1 cn (9-oz) frito-lay brand mild
* 1 pk Frozen peas; (10 oz)
Preparation
Mix all ingredients except for peas and pour into a greased 9″x13″x2″ casserole. Cover and bake at 350 degrees for 1 hour or until potatoes are done. Cook peas in a small amount of water; drain. Arrange cooked peas around edge of cooked potatoes.
SalsaChili Frito Dip
one jar of salsa any brand/hotness
one 8 ounce pkg of fat free creamcheese
one can turkey chili
heat in microwave 3-5 minutes times vary per machine
stir real well pour into dip bowl~ voila
serve with Frito lay Scoops
i want to win somewhere at sometime … oh btw FOOTBALL
Walking Tacos
Use individual backs of Fritos. Add lean ground beef taco meat, lettuce, low fat cheese, and tomatoes. Enjoy!
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Mix Salsa and sour cream (1-500g sour cream and 1/4 to 1/2 jar salsa depending on your taste) and some shredded cheddar all together makes an awesome dip. Dip with Tostitos tortilla chips or their golden ones mmmm.
I foolow!!
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