Cleanse Day 1 – Isagenix 9 Day Cleanse
Sunday-Cleanse Day 1:
Monday (Today) was my first actual cleanse day. Today I woke up and I knew I didn't get my IsaLean Shake and I was sad. I knew the Shake made me feel full and I was scared to drink the Cleanse for Life.
For Breakfast I got my two almonds, my one...
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My Pre-Cleanse Days on the Isagenix 9 Day Cleanse
On Friday I started my Pre-cleanse days. When you start the Isagenix 9 Day Cleanse it's important to do two pre-cleanse days to help your body get ready for the cleansing. Today (Sunday Feb. 28th) is technically Day 1 of the Cleanse.
Friday - Pre-Cleanse Day 1:
I have t...
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Isagenix 9 Day Cleanse
Tomorrow I start my pre-cleanse day one with the Isagenix 9 Day Cleanse. Rachelle will be my daily coach during my cleansing process and after talking to her over the past few days I know I can do this. I am excited about jump starting my weight loss and clearing all the imp...
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A Weight Loss Resolution You Can Keep
Registered dietician, Emily Anschlowar, MS, RD offers tips on how to set realistic goals for 2010.:
Be Specific. Don’t just say, “I want to lose weight.” Instead, vow to lose two pounds per week for one year by exercising three to four times weekly and eating sweet...
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Sports Authority is Teaming Up With Nintendo! *Giveaway*
Sports Authority is teaming up with Nintendo to create a new way to experience fitness gaming. The collaboration will allow Sports Authority to sell Wii gaming consoles, Wii Fit and Wii Fit Plus, as well as various accessories and games for the Wii, in its stores. To launc...
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