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Cleanse Day 1 – Isagenix 9 Day Cleanse

March 1, 2010 by Amanda  
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Sunday-Cleanse Day 1:
Monday (Today) was my first actual cleanse day. Today I woke up and I knew I didn’t get my IsaLean Shake and I was sad. I knew the Shake made me feel full and I was scared to drink the Cleanse for Life.
For Breakfast I got my two almonds, my one Isagenix Snack, Natural Accelerator [...]

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My Pre-Cleanse Days on the Isagenix 9 Day Cleanse

February 28, 2010 by Amanda  
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On Friday I started my Pre-cleanse days. When you start the Isagenix 9 Day Cleanse it’s important to do two pre-cleanse days to help your body get ready for the cleansing.  Today (Sunday Feb. 28th) is technically Day 1 of the Cleanse.

Friday – Pre-Cleanse Day 1:
I have to admit I was scared. I think I [...]

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Isagenix 9 Day Cleanse

February 25, 2010 by Amanda  
Filed under General Post, Product Reviews

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Tomorrow I start my pre-cleanse day one with the Isagenix 9 Day Cleanse. Rachelle will be my daily coach during my cleansing process and after talking to her over the past few days I know I can do this. I am excited about jump starting my weight loss and clearing all the impurities and toxins [...]

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A Weight Loss Resolution You Can Keep

December 4, 2009 by Amanda  
Filed under Fitness Challenge 2010

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Registered dietician, Emily Anschlowar, MS, RD offers tips on how to set realistic goals for 2010.:

Be Specific.  Don’t just say, “I want to lose weight.”  Instead, vow to lose two pounds per week for one year by exercising three to four times weekly and eating sweets in moderation.
Get Serious.  If you’re not serious about losing [...]

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Sports Authority is Teaming Up With Nintendo! *Giveaway*

November 18, 2009 by Amanda  
Filed under Giveaways, Holiday 2009, Holiday Giveaway

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Sports Authority is teaming up with Nintendo to create a new way to experience fitness gaming. The collaboration will allow Sports Authority to sell Wii gaming consoles, Wii Fit and Wii Fit Plus, as well as various accessories and games for the Wii, in its stores. To launch the product and to help customers get to [...]

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