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Southern Living, The Slim Down South Cookbook

*A product was provided.

Can Southern food be satisfying and healthy? You bet your biscuits! THE SLIM DOWN SOUTH COOKBOOK: Eating Well & Living Healthy in the Land of Biscuits and Bacon, a new book written by registered dietitian and award-winning journalist Carolyn O’Neil, serves up delicious recipes for breakfast, lunch, dinner, and snacks while teaching you an easy-to-follow philosophy for living a healthy lifestyle — without giving up the Southern food you love.

Slimming down with THE SLIM DOWN SOUTH COOKBOOK is also as much about the grit and grace as it is about the groceries. Living and eating like a true Southerner can put you on the path to good health and it comes down to four easy “SLIM” strategies that work whether you’re in South Carolina or South Dakota:

  • Savor the South – Discover the healthy variety of Southern foods.
  • Linger Longer – Take your sweet time to enjoy meals.
  • Indulge a Little – Incorporate little splurges that keep you satisfied.
  • Make it Happen! – Use Southern grit and grace to stay the course.


You can purchase Southern Living, The Slim Down South Cookbook on Amazon.

*A product was provided.

About the Author

Amanda Acuña an influential Mom Blogger created MommyMandy as an online resource to the parenting community. She has four children and they currently reside in Texas.

One comment

  1. This sounds like a cookbook I would like. I have a couple of Southern Living cookbooks that I love. But it would be even better for a light version.

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