Macrobiotic Mom

Macrobiotic Mom is a blog that really tries to encourage a healthier life. I have found quite a few interesting articles. I liked the one about why we should drink oolong tea and also the benefits of green tea. Here are some good ones about green tea:

2. Green tea prevents cancer. Cancer comes in all sorts of forms. Tannin and catechin are two of the main ingredients present in green tea that both actively combat against this dreaded disease.
3. Green tea regulates blood cholesterol. The catechin found in green tea can restrict excessive accumulation of cholesterol that may vigorously lead to heart problems

10. Green tea hinders the formation of cavities.

There are a lot of great articles. I need to spend some time reading about the macrobiotic diet, it sounds interesting!