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Fitness Friday: Week Four

This week was great, and I worked harder with my less snacking. While I did get exercise in I still struggled with food at the beginning of the week. I ended up getting a bad sunburn so I took an extra day off.

No weightloss this past week because I know I snacked too much and I need to keep track of my food and eat less carbs which is what I have been saying ALL MONTH LONG!

I am going to change the days though from Friday to Thursday and check in on Fridays.

Thursday May 1st: 4.5 miles  in 77 minutes total for the day was 6.37 miles

Friday May 2nd: 1.68 miles

Saturday May 3rd:  1 MILE REST DAY

Sunday May 4th: 2 miles walking  in 36 minutes total for the day was 2.71 miles

Monday May 5th: I was so sunburned I could hardly move. I didn’t even put on my fitbit

Tuesday May 6th: 4.3 miles in 70 minutes. Total for the day was 5.60 miles

Wednesday May 7th:  4.27 miles in 70 minutes. Total for the day was  6.53 miles.

Thursday May 8th: 4.30 miles in 71 minutes. Total for the day was  6.19 miles.

day22 may 1st
Thursday May 1st
day25 may 4
Sunday May 4th
may6
Tuesday May 6th
may7
Wednesday May 7th
may8
Thursday May 8th

This week I WILL challenge myself to not snack on junk an say no to drinks when offered!

 

About the Author

Amanda Acuña an influential Mom Blogger created MommyMandy as an online resource to the parenting community. She has four children and they currently reside in Texas.

17 comments

  1. Wow I am wanting to start something like this. I’d like to get healthier. Thanks for sharing and keep up the good work.

  2. You are doing so good with all of your exercising. I like that you can get yourself motivated and get out their and do it. I have fallen off the bandwagon, and need to get back to exercising. Thanks for your inspiration.

  3. Excellent work, snacking and refusing drinks would get to me. I have been doing a lot of walking daily now so hoping that will help me out.

  4. Kudos on having a plan and adapting. I have been struggling with tree pollen issues and limiting my time outside. I’m so distracted by snacks et cetra when inside. You are really doing well

  5. More power to you. Losing weight has always been a struggle for me. I hope to lose about 30lbs this year. Good luck to you!

  6. I can tell you’re going to be an inspiration for me. 🙂 I’ve wanted to start some kind of program for so long now and I think watching the progress of someone else will help me tremendously.

  7. Good job I always feel better when I walk on my treadmill. I do it at 4mph for an hour every day. Some days it goes easy and some days I feel like I am running and not sure if I will make it the full hour but I always feel great when I complete it 🙂

  8. oh. I see now.. this is week 4 🙂 … that is soo great.. I don’t think I would be this far along as you are this soon…

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