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Fitness Friday: Week Four

This week was great, and I worked harder with my less snacking. While I did get exercise in I still struggled with food at the beginning of the week. I ended up getting a bad sunburn so I took an extra day off.

No weightloss this past week because I know I snacked too much and I need to keep track of my food and eat less carbs which is what I have been saying ALL MONTH LONG!

I am going to change the days though from Friday to Thursday and check in on Fridays.

Thursday May 1st: 4.5 miles  in 77 minutes total for the day was 6.37 miles

Friday May 2nd: 1.68 miles

Saturday May 3rd:  1 MILE REST DAY

Sunday May 4th: 2 miles walking  in 36 minutes total for the day was 2.71 miles

Monday May 5th: I was so sunburned I could hardly move. I didn’t even put on my fitbit

Tuesday May 6th: 4.3 miles in 70 minutes. Total for the day was 5.60 miles

Wednesday May 7th:  4.27 miles in 70 minutes. Total for the day was  6.53 miles.

Thursday May 8th: 4.30 miles in 71 minutes. Total for the day was  6.19 miles.

day22 may 1st

Thursday May 1st

day25 may 4

Sunday May 4th

may6

Tuesday May 6th

may7

Wednesday May 7th

may8

Thursday May 8th

This week I WILL challenge myself to not snack on junk an say no to drinks when offered!

 

About the Author

Amanda Acuña an influential Mom Blogger. She created MommyMandy as an online resource to the parenting community. She is married to her high school sweetheart and has three daughters, ages 14,11, 5 and a son who is 2. They currently reside in Texas.

17 Responses to “Fitness Friday: Week Four”

  1. Holly W says:

    Wow I am wanting to start something like this. I’d like to get healthier. Thanks for sharing and keep up the good work.

  2. Julie Wood says:

    You are doing so good with all of your exercising. I like that you can get yourself motivated and get out their and do it. I have fallen off the bandwagon, and need to get back to exercising. Thanks for your inspiration.

  3. Lisa Brown says:

    Wow, you are doing great on your running 🙂

  4. Sandy VanHoey says:

    Excellent work, snacking and refusing drinks would get to me. I have been doing a lot of walking daily now so hoping that will help me out.

  5. You are doing great

  6. Betty says:

    Kudos on having a plan and adapting. I have been struggling with tree pollen issues and limiting my time outside. I’m so distracted by snacks et cetra when inside. You are really doing well

  7. chickie brewer says:

    Wow. I’m impresssed you are doing a great job!

  8. Birdiebee says:

    More power to you. Losing weight has always been a struggle for me. I hope to lose about 30lbs this year. Good luck to you!

  9. Vikki Makin says:

    You have a lot of discipline to stay motivated. Lol, I mistakenly thought you lived in California.

  10. Katharina says:

    I can tell you’re going to be an inspiration for me. 🙂 I’ve wanted to start some kind of program for so long now and I think watching the progress of someone else will help me tremendously.

  11. shaunie says:

    Would also love to do what you do. This is me confidence and motivation!!

  12. Sarah L says:

    More sunscreen! Drink more water. Eat fresh fruit when you’re hungry. You go girl!

  13. kathy pease says:

    Good job I always feel better when I walk on my treadmill. I do it at 4mph for an hour every day. Some days it goes easy and some days I feel like I am running and not sure if I will make it the full hour but I always feel great when I complete it 🙂

  14. Susan G says:

    WOW!!! You are doing Awesome! When did you start your exercise program?

  15. Susan G says:

    oh. I see now.. this is week 4 🙂 … that is soo great.. I don’t think I would be this far along as you are this soon…

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