Fiber One *Giveaway*
January 18, 2010 by Amanda
Filed under Giveaways, Product Reviews
All this talk with my friends about chocolate made me realize I had a box of Fiber One 90 Calorie Chewy Bars. MMM!!!! These little bars make the perfect snack and give me the exact amount of sweet I am craving without over doing it. Fiber One 90 Calorie Chewy Bars are a high-fiber, low-calorie snack bar that are delicious and make sticking to a diet easier and tastier. The new bars are available in craveable flavors such as chocolate and chocolate peanut butter and have only 90 calories, 2.5 grams of fat and five grams of fiber per bar.
Fiber Research
Research shows that individuals with higher fiber intake tend to have healthier body weights:
- According to the International Food Information Council, there is strong evidence from multiple studies that suggests an association between a fiber-rich diet and lower body mass index.
- Fiber-rich foods help to curb hunger and support long- and short-term weight loss.
- While current guidelines recommend 25 grams of fiber per day (based on a 2,000 calorie diet), most Americans (nine out of 10) are not getting enough.
- Just one Fiber One 90 Calorie Chewy Bar has 20% of the daily recommended fiber intake, according to the Institute of Medicine’s daily fiber recommendations.
- At only 90 calories, 2.5 grams of fat and five grams of fiber – 20 percent of the recommended daily total in one bar – Fiber One 90 Calorie Chewy Bars are the perfect solution for dieters seeking an easy and great-tasting snack to satisfy their appetite on-the-go.
- You may also ask, doesn’t Fiber One already have a chewy bar? The answer is yes; however, the new bar recipe has 35% few calories featuring a unique, lighter blend of whole grains and either a chocolate or peanut butter coating on the bottom.
A product was received for review and also supplied for giveaway.
ONE winner will receive boxes of both Fiber One Chocolate Bars and Chocolate & Peanut Butter Bars.
To enter, in a comment tell us how your trying to stay healthy this year or tell us your favorite snack.
For extra entries you may do the following and leave a separate comment for those that you do.
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I try to drink more water.
Triscuits are my favorite snack!
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I like potato chips or nachos & cheese..
My favorite snack is Pita Chips and Hummus.
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I am walking more.
my favorite snack is fruit
I started exercising 6 times a week this year! I’m up to running 6-8 miles a day now!
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I stay healthy by not smoking, drinking or drugging combined with a sensible diet and daily exercise.
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My Mom and me love to take morning walks together with the dog. We seriously didn’t think it would catch on but it somehow puts us in a great mood all day!
i’m trying to bike ride every morning
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I am trying to stay healthy by eating more fiber.
Drinking more water is my goal.
I take cinnamon supplements- they metabolize sugar and helps me stay insulin free/independant- so I can lose weight!
I am eating lees carbs! I hope it helps me lose weight
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I’m trying to remember to take my vitamins!
I am trying to stay healthy by incorporating more weight lifting into my exercise routine.
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Popcorn is my favorite snack. Thanks for the giveaway!
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We like yogurt for a snack.
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im trying to get on my elliptical machine everyday! my favorite snack is a kelloggs protien bar
I’m trying to stay healthy by working out more (restricting my favorite unhealthy foods never seems to work so well!)
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I stay healthy this time of year by exercising daily, eating right and dressing appropriately for the weather conditions.
Right now I am craving anything fruit..still recov. hope u feel better soon!!!!
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I try to eat more vegetables and healthy snacks, and avoid drinking soda.
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I am trying to walk more to get exercise
trying to eat fruits as my snack…doing pretty well this year!
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I’m eating more salads this year. And trying to take more walks. Thanks.
I’m doing aerobics and weights at least 4 times a week.
I love to snack on these bars, have one every morning. I also like to grab a handful of raw almonds or a banana as a quick healthy snack.
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I try to walk 2-4 miles a day to counteract my fav snack–Chester Cheetos new Puffcorn–so addicting!! Especially the Cheddar flavor… YUM!
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I AM EATING MORE SALADS
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my favorite snack is popcorn.
I work out 5 days a week
One of my favorite snacks is popcorn. I’m SO glad they are making these at 90 calories. I eat one for breakfast every day and shaving off 50 calories is fantastic! I’m really trying to lose weight and am exercising more and watching what I eat more closely
My favorite healthy snack is fresh fruit like clementines, seedless grapes, and sliced strawberries
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I eat more vegetables,healthy snacks,exercise and walk more!
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I’m getting back into a childhood favorite…Celery & Peanut Butter..mmmm
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I’m getting more excercises, eating better, eating fruits and rice cakes for snacks.
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My favorite snack us cheese cake
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My favorite snack is peanut butter on a whole wheat tortilla! dont know what i would do without peanut butter!
My favorite snack is popcorn, but not microwave popcorn (yuk). Has to be popped on the stove, like my dad always made it!
I make myself walk 5 miles a week.
I’m trying to stay healthy/get healthier by cutting way back on junk and fast food. I’m adding a lot more fruits and veggies (almost a vegetarian… except for a rare chicken or meat indulgence). And, I’m trying to spend a lot more time out in my garden working on the major remodel (think hauling lots of 30 pound blocks, digging, bending, planting, weeding, moving dirt…)… with the end result being a healthier yard (less water usage because no more lawn) and lots more home grown fruits and veggies to support my more vegetarian eating habits with better foods!
my favorite snack is strawberries and bananas
Trying to practice portion control. thanks for the chance.
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I’m trying to stay healthy by eating more fruits and vegetables and drinking more water.
My favorite snack is peanuts (in the shell, crack myself).
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My favorite snack is chips and homemade salsa.
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I love snacking on snap peas
I love freeze dried apple chips!
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I’m trying to walk for exercise whenever possible.
trying to exercise more
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I have been working out more and also joined the weight loss challenge in my community.
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My favorite snack is apple slices!
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I’m trying to exercise more.
cut out snacks
I’m trying not to eat too many sweets and eat more fruits and veggies.
I am trying to stay healthier by watching my cholesterol intake & my sodium intake.
dark chocolate is my favorite snack
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I’m staying healthy by eating more fruits and veggies. But my favorite snack is nachos. I try not to eat them very often. Thanks.
I’m exercising daily! 40 days and counting!
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I’m trying to eat healthier.
I am actually doing Weight Watchers. These bars are only 2pts. I keep a stock of them. They are very filling and yummy!
Thanks for hosting.
I try to stay healthy by working out regularly and drinking a lot of water.
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I love strawberry banana yogurt smoothies lezanac@yahoo.com
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I’m trying to stay healthy with diet and exercise. I am turning down snacks at work with 75% accuracy. Which is much better than last month.
Having a healthy snack handy helps a lot.
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I blogged about your contest and left a link back to here. Thanks so much!
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I’m trying to be healthier by exercising at least ten minutes per day; which makes it so even on the slow days where I have a lot to do, I can get in a little exercise!
My favorite snack would have to be oranges!! I eat them EVERY day! 
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I am exercising more and keeping track of what I eat.
I am excercising more, eating healthier, and taking care of myself for once. I love snacking on kettle popcorn.
Yoplait Yogurts, Apples & Bananas R my favorite snack
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I have already added more fiber, fruits and veggies to my diet this year and also eating slower and cut out soda and lowered cheese intake.
trying to cut soda out and limit carbonated drinks. i like to snack on homemade jerky
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I’m staying healthy by working our regularly.
& it sure does make me feel good!
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I plan on staying healthy by exercising and eating more fruits and vegetables
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I am trying to exercise 5 times a week.
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One of my favorite snacks is very simple: raw carrots. Nothing else satisfies like carrots.
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Trying to exercise every day for at least an hour and love peanut butter on whole wheat
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I’m trying to use my Wii Fit a little bit longer every day.
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My favorite snack is granola bars.
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I am trying to eat more vegetables and eat less meat. My favorite snack is little butter popcorn.
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My favorite snack is a granny smith apple with peanut butter! Thanks for the chance!
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I’ve been trying to decrease my family’s eating out, and increase fiber intake with more fruits, veggies & whole grains. Thanks.
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I’m trying to stay healthy this year by eating more fruits, vegetables & grains. Thanks!
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I’m trying to get a daily walk in & watch what I eat. I’m trying to snack more on fruits & veggies when I get hungry.
You could never tell it by looking at me, but I don’t usually eat between meals. When I do snack, I love nuts or easy-to-eat fruit like blueberries.
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My favorite snack is a peanut butter & banana sawnwicdh on wheat toast.
Thanks for the giveaway!
My favorite snack before was anything salty or nutty, now that I am ‘thinking skinny’ (yes, that is a mentalness I am doing, I am going to diet, exercise and think myself thin…have a went crazy? No, but hey, what have a got to lose but pounds.
Sooo..adding to my long post my new favorite snack is Quaker Chewy Granola bars and the reason is because Albertson’s is having a killer deal that if you buy 5 boxes they are only $1.00 each so each of my snacks are only .10 but I had coupons like the frugal butt in my demands, lol, so got them for .50 a box or .05 each, can’t beat that deal.
The reason I am entering though is because I do not get enough fiber in my diet, bathroom issues are rising because of it so here I am and hoping to win.
Thanks Mandy!
I like a wheat pita with tzatziki or hummus
One way I really try and stay healthy is by cutting out soda. I really like drinking crystal light. It doesn’t have calories and you get great refreshing flavor while increasing my water intake.
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