Feel Sexy and Tone your Body with Belly Dancing DVD Series
Belly Dancing is a great alternative to your typical workout routine and guaranteed to help you burn at least 400 calories in one hour! Not only will you tone and shape your body but you’ll feel more confident and sexy when you learn how to move your body like a pro.
Amira Mor has done an incredible job in revolutionizing complex information on sensible exercise for busy people. Her techniques focus on strengthening and toning your abdominal, back, spine, shoulders, hips and most joint and muscles to support your spine which are vital in maintaining good posture and keeping a youthful look. Amira s technique are safe for all ages, if you are looking for fun, fast and long lasting fitness solution that can actually live with this is your answer. I highly recommended it! Dr.Jason Tirado fellow American Academy of Pain Management; Director of MUA institute. –Dr.Jason Tirado fellow American Academy of Pain Management;
Product Description
Fitness V2: Belly Dance to Fitness is the ABC s of belly dance. Amira Mor and the Jewels of the Desert bring the energy of a live class into the privacy of your home. She breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided step-by-step through body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the fitness tips and secrets that make belly dance the perfect combination of feminine sensuality and fitness.
wow thank you very much Amanda.
thank you very very much