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		<title>Isagenix 9 Day Cleanse &#8211; Wrap Up!</title>
		<link>http://mommymandy.com/isagenix-9-day-cleanse-wrap-up/</link>
		<comments>http://mommymandy.com/isagenix-9-day-cleanse-wrap-up/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:28:09 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Fitness Challenge 2010]]></category>
		<category><![CDATA[General Post]]></category>
		<category><![CDATA[Isagenix 9 Day Cleanse]]></category>

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Over the past two weeks I have been working hard at getting in shape and getting healthy! I had the privilege of working with Rachelle and getting my body back! The Isagenix 9 Day Cleanse was just what I needed, the same day Rachelle emailed me I was feeling pretty depressed about my weight and overall well being. I hated the way I looked, I was depressed and I didn&#8217;t want to do anything. 
Since January I had started eating healthy and exercising a few days a week but had only lost 6 lbs in TWO months, I felt very discouraged and like a failure. What I learned from Rachelle is that I was snacking too much, eating too late and not balancing my food intake with fruits and vegetables. I was doing the right things with meals and exercise but unless I was committed to a lifestyle change I wouldn&#8217;t loose any weight or get healthy!
Two weeks ...]]></description>
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