MommyMandy l California Mom Blog

How to Achieve Silky Soft Skin

Great skin is every woman’s best accessory; beautiful skin can make you feel confident and is something that will never go out of style! Investing in your complexion is always a good idea, and is something you’re sure to thank yourself for later down the line when you’ve kept your youthful good looks for as long as possible. Here are some of the ways you can achieve fresh, soft and smooth skin.



Sticking to a good skin care regime is one of the best things you can do for your skin. Moisturise morning and evening, apply eye cream, lip balm and use masks and facial oils when needed to give your skin a boost of hydration and nourishment. Using an SPF is also incredibly important, the sun’s UV rays are damaging all year round- not just in summer. If you choose a day cream or a foundation with added SPF you can kill two birds with one stone instead of using two separate products. If you wear makeup, make sure that you remove it properly every night. When you sleep the skin regenerates and renews, and when it’s clogged with makeup, it interferes with this process. Use some micellar water on a cotton pad to remove surface makeup and grime, and follow up with a gentle cleanser to clean deep down into the pores. If you suffer from acne, psoriasis or any other skin issues, speak to a dermatologist. Starting treatment as soon as possible helps to avoid damage to your skin from breakouts, and is sure to make you feel far more confident as well.



The skin on your body isn’t as delicate and sensitive as the skin on your face, but it needs to be looked after all the same. Once a week use an gentle exfoliating scrub, focusing on areas like elbows and knees which are more prone to drying out. Carefully shaving is another important thing to consider, be careful not to cut yourself or dry out your skin. Many of these women’s electric razor reviews from for example can be used wet or dry so find something that works for you. With spring and summer on the way, it’s time to ditch the layers, and bare legs will soon be back out. So you’ll want your skin looking as soft and smooth as possible! Follow up every shower with a hydrating moisturizer. Rich body butters work well, but if you’re in a hurry and don’t have time for it to sink in there are some great spray on moisturisers on the market. These sink in much more quickly, perfect to grab and go when you’re getting ready in the morning.

Hands and Feet

Hands and feet are often neglected when it comes to skincare. But these hardworking areas of our body need to be looked after too. Protect your hands when you’re washing up or using chemicals by putting on rubber gloves. Hands can be a dead giveaway of age, so even if you look after your complexion you’ll still look older if you don’t care for them! Using moisturizer on your hands and feet will help to keep them in the best condition. You could use a pumice stone or Ped Egg on the dry skin on your feet too so they’re flip-flop ready for the summer.


Eleven Ways To Improve Your Bank Account’s Health

Let’s face it: money is easy for barely anyone, and particularly not in this day and age when everything seems to be so expensive. Luckily, there are ways for you to cut back in your everyday life so that you can have a much easier financial life. Here are some tips…

grocery coupon app

Make A Household Budget

First of all, it’s crucial that you make a household budget. You might be wondering where exactly all your money goes and here’s your chance to find out. Make sure that you line up your incomings and outgoings together, and make sure that your outgoings don’t exceed your incomings – you don’t want to be spending more than you earn, after all! You should ensure that you put down all of what you spend on the table – you might not think it’s expensive to buy a coffee and sandwich for lunch every day but things like that can really add up over time.


Pay Your Bills When They Arrive

There’s nothing that will make you feel more on top of your finances than paying bills the same day that you receive them. Doing this has other benefits than making you feel like a total financial wizard – it’ll also mean that you don’t stash them in a drawer for safe keeping and then totally forget about them, and it’ll mean that your bills won’t stack up and mean that you have a huge amount of money coming out of your account at some point.


Look Out For Deals

The first rule of deals is that you should only go for them if it’s something that you know that you’ll use – remember that stores essentially just want you to spend money, and if it isn’t something you would have been buying anyway then you’re wasting money instead of saving it! There’s no point in spending your whole life trekking around grocery stores with your hands full of coupons but it is a good idea to look for bargains in the things that you really need and that you buy some things in bulk like pet food and toilet paper – just make sure that you have somewhere to keep it! No one wants to have to build a coffee table out of excess tins of sweetcorn and pretend it’s an art installation.


Cook From Scratch

One of the best and healthiest ways that you can save money is to make sure that you cook all your food from scratch. Start buying more fresh fruit, vegetables, meat, poultry and fish at the grocery store, and follow online recipes instead of using store bought sauces and meals. Batch cooking on a Sunday can help you if you’re worried about time pressures during the week, and you can also make sure that you plan out your meals carefully so that you buy the right amount of food and nothing goes to waste. It would be a little cruel to insist that you make perfect dinners from scratch every night, so cut yourself some slack – you can only do your best, after all.


Stop Using Your Cards

Using your cards constantly is a really great way to get into debt. It’s hard to figure out what exactly you’re spending if you’re just handing over your shiny credit card instead of paying in cash, so it’s time to take out the cash you want to spend each week and use only that. It will help you stick to your budget and it will also make you a lot more aware of how much you’re spending, meaning that you won’t be quite as tempted to throw away your hard earned cash on frivolous things.


Start Socialising Differently

It’s easy to spend far too much money on socialising – you figure that it’s okay because it’s important for you to see your friends, and of course that’s absolutely true. But it’s time to cut down on those lengthy dinners with lots of wine and cocktails at the bar afterwards – instead, go out for brunch or lunch or even coffee, or invite your friends over for a girly night where you can make popcorn and watch a movie together. Make sure that what you do suits every friend’s budget – you shouldn’t be at the whims of whichever of your friends gets paid the most all the time.
Quit The Gym

Let’s face it, that expensive gym membership you took out and that you don’t use nearly enough isn’t doing anyone except the gym itself any good. It’s time to quit the gym and to start keeping fit at home instead. You could devise a short exercise routine for yourself including push ups and sit ups or you could try out some yoga at home or you could even start jogging and do Couch To 5K (let’s dream big and tell yourself that you’ll be doing a marathon in aid of your favourite charity this time next year!). You don’t need expensive gym memberships, clothing or equipment to keep fit – all you really need is your own determination.

Look Online For Tips

It’s always a good idea to look online for any money saving tips. Let’s face it, if you’re not used to staying on top of your finances, then other people will automatically know more than you do, and you can always pick up ideas from articles like this one, or others with titles like ‘100 easy money-saving ideas’ or ‘Ways to make sure that your family stays frugal’. Following money-saving blogs will help you challenge yourself to save more and to be more careful with your cash.


Ask For More Money At Work

Here is a fact: you probably aren’t being paid enough. Companies will generally get away with giving you the absolute least amount of money that they possibly can, so it’s time for you to ask for more, particularly if you feel as though you’ve been doing a great job lately and your review is coming up. There’s no point in asking for the moon – but a reasonable raise is something that any good boss should consider. If it’s impossible, it’s time to start looking for another job – money is a way that companies show that they value you, and asking for more money is a way for you to show that you value yourself.


Save On Your Energy Bills

Over the winter you probably watched in absolute horror as your energy bills went through the roof as you switched on the heating to stay warm and cozy at home. Although it’s getting warmer now, you should still make sure that your roof is insulated and that your windows and doors are free of any cracks that might be letting cold air seep into your lovely warm house. You should also cover the floors with rugs to stop heat escaping that way, and make sure that you open your curtains to let sunlight flood into your rooms to warm them up too. (Just beware that that can show off the dust that you may or may not have allowed to accumulate over the winter!)


Talk To A Professional

Finally, one of the best ways to get financially in tune with yourself is to talk to a professional. Make an appointment with your bank or with a financial advisor and make sure that you write down a list of questions to ask before you go in there so you don’t forget anything. Talking to a professional will give you some more hints and tips for the future and most importantly, it will reassure you that you’re doing the absolute best you can.

Important Safety Lessons You Need To Teach Your Child

It is said that when you become a parent, your whole perspective on life changes. You immediately become more selfless and some of the things that perhaps used to interest you – such as going out drinking – no longer have a place in your life. You also become much more protective, perhaps more than you have ever been before. This is only natural, as it is ingrained in our DNA to nurture our children and above all, keep them safe.  Knowing just how to do this in the modern world, however, can be a bit of a minefield. It can sometimes feel as though there are so many dangers posed to our children these days that we don’t know where to begin. Many of us look fondly at the past, claiming that the world didn’t seem to be so dangerous back then. However, it is worth bearing in mind that perhaps the only reason why the world can seem a lot scarier these days is that we have greater access to news and a stricter justice system. Either way, it is worth taking a noted interest in your children’s safety, as there as so many bases you need to cover. The absolute last thing you want is to receive that dreaded phone call where you are told that your child has become seriously ill, or that they have hurt themselves in some way. But you can minimize the likelihood of this happening by taking precautions and educating your child about basic safety so you can both enjoy life in a carefree manner. Here are some of the most obvious ones you’ll need to tick off your list, and how you should go about approaching these issues with your child.

Bullying and self-esteem

Okay, so this one isn’t exactly an illness or a direct threat to your child’s life. But being a victim of bullying can have an immediate effect on your child’s wellbeing, which is arguably just as important. Bullying is, unfortunately, something that goes on in every school, and not every school is equipped to deal with it. That is why you need to be prepared to take matters into your own hands if your child is at risk of being bullied. Of course, a bully will go after anyone they think they can get a reaction from, so to prevent it in the first place, you need to make sure your child is not already vulnerable. This means ensuring that they are well socialized from a young age and that they have high self-esteem. Bullies pick up on signs of weakness, so sending your child to school with their head held high means that they are far less likely to be picked on. If the worse does happen and they do end up being bullied, encourage them to talk to you or another trusted family member about it. That way, the two of you can tackle the problem together.


The amount of parents who see swimming as a secondary skill these days is quite scary. Even if you have no intention of taking your child near open water, you never know when they could be exposed to it when you are not there, or later in life. Therefore it is imperative that they know how to swim, just in case they have an accident or find themselves in some difficulty. Book your child onto swimming lessons while they are still young – around age three, if it is possible. Even if you hate swimming or are afraid of water rest assured that they would be looked after in the pool by trained professionals. Lessons are relatively inexpensive, and they could end up saving your child’s life, so it is a worthy investment to make.

In the car

Children are impulsive when they are young, and they do not understand the risks associated with driving and being on the road. You may find yourself in a situation where your child is purposely trying to distract you from driving, or they are trying to exit the vehicle while it is moving (usually in the middle of a tantrum). Make sure your child knows that being in the car is not a game. Yes, car journeys can be fun, but you need to concentrate, and therefore you cannot give your child all your attention when you are driving. If your child does frequently try and get out of the car during transit, employ your vehicle’s child locks to make sure they stay put. You also need to make a point of checking what the law is in your state regarding children’s car seats. Typically, the law states that a child up to a certain height is legally required to use a car seat. If you are unsure of which one to buy and which accessories you need to go with it, visit a site such as Additionally, teach your child the importance of wearing their seatbelt. When they are very young, you will have to put it on for them, but once they are old enough get them to do it themselves. It is also worth teaching your kid about what the warning signs are when a driver is drunk, and let them know that they should never get into a car with someone they think may be intoxicated.

Against dangerous people

9.9 times out of 10, everyone your child comes into contact with will be a genuine, friendly person, with no ulterior motive whatsoever. However, we all hear stories on the news about children who have been attacked, abused or abducted by adults (and in some cases even by other children), so it is always worth teaching your child the importance of trusting their instincts. The idea of ‘stranger danger’ does still apply, but is a less common term now, as studies show that the person most likely to pose a threat to a child is someone who already knows them. However, the basic advice still stands. Teach your child that no one in your family keeps secrets from each other and that if someone does something bad and then asks them not to tell anyone, they are within their rights to ignore that request. If your child is approached by someone in a manner they are not comfortable with, tell them that they don’t always have to be polite – and if the person in question tries to touch or grab them, they should scream and attract the attention of passers-by. Advise them that a mother with a child is usually a good option regarding who to seek help from, should they feel as though they need it. But the most important thing to teach your child is to trust their instincts. The point of ‘stranger danger’ is not to make a child suspicious of every new person they come across – this would only serve to make them very nervous individuals and possible overly dependent on you. But it is to help them realize when they could be in trouble, which in turn is what can help them live a more independent life. Children thrive off of knowing that you trust them, so by instilling these values in your kids you can breathe easy even when they are out of your sight. Every parent deserves to be able to relax from time to time, so by teaching your child these vital safety rules you can rest assured that they are unlikely to come to any harm.


Nursery Must Haves

Any new parent looks for the sought after baby nursery items, yes even seasoned parents like my husband and i. Even on baby number four we wanted to get him all new Nursery items, strollers, high chairs, crib and of course mattress. We found a great place to get all those Nursery Must Haves–  Baby Cubby.

aden + anais (5)

The Baby Cubby is for every parent out there who has ever felt overwhelmed or discouraged about becoming a parent. The Baby Cubby team is made up of parents who have been there, know what it’s like and are passionate about encouraging, inspiring, and reminding parents how amazing they are and how important their role is.

The way Baby Cubby does this is by finding the highest quality and safest baby gear to provide to parents in a fun shopping experience. Baby Cubby test strollers on their stroller track, price match everyday – even amazon, offer free shipping nationwide at

  • Baby Cubby always price match, even amazon, so you know you’re getting a great deal
  • Baby Cubby carries only the highest quality and safest gear so that you can shop confidently (Baby Cubby spends hundreds of hours researching so you don’t have to)
  • Free Shipping everyday at over $49

*A product was provided.

Storage Solutions That Make Sense

Look around your home and ask yourself whether you could stand to lose some of the clutter. If the answer is yes, then you need to invest in some new storage for the house. Clutter isn’t always rubbish – it’s the sentimental things we cannot let go of. It’s the toys that the kids haven’t quite grown out of and it’s the things we need but have no home for.

When you are arranging to pack up your home for a move, you suddenly see all the stuff in the house – stuff that was always there but that you just didn’t notice! The books stacked on the shelves that were out of the way and gathering dust. The letters that piled up in the drawers and the trinkets you’ve collected from holidays as souvenirs over the years seem to jump out at you and suddenly, packing just got ten times harder. Don’t worry though, there are storage solutions out there in the world – other than storing things that you don’t need or use straight in the bin and you can take your pick from the list below as to what will suit you best!

During the whole process of moving house, you’re going to come across a lot of sentimental items. Even before you start packing up your home, you’ll have people looking around as potential buyers and if the shelves are covered in trinkets, you could put people off simply by overcrowding the space you have. Making the choice to invest in self-storage before you’ve even got yourself to the new house is a good idea for the whole family. You need to be able to keep your bits and bobs somewhere safely out of the way so you can effectively sell your house and leave a good impression. Clutter does not leave a good impression, neither do the sixty fridge magnets you brought home from Spain!

The good thing to remember about packing up your home for viewings or the actual move, is that your moving company may be one of those that offers you storage solutions for the time you are in temporary accommodation before the actual moving day. Sometimes there is a gap between leaving one house and arriving at another, no matter how well you time it.

Invest in good, sturdy storage boxes. They don’t have to be cardboard or corrugated card, but strong plastic like these ones here. If you can’t minimise your clutter, then keeping it tidied away is the next best thing. Strong boxes with the right packing materials can ensure that you can keep your belongings packed away properly while you make decisions about what to move and when. You don’t have to choose straight away what you unpack, and the right type of boxes can mean the difference between excellent attic storage in a dry space, than a basement storage in a damp space.

Moving house is a stressful time and packing a house for people to come and view to buy just adds to that stress. Think ahead about your storage options so you can pack and move in stages, making it easier on you all.

A Romantic Anniversary For Your Health-Conscious Husband

Your wedding anniversary is one of the most exciting and magical days of the year. However, this year’s is slightly different. Your husband has worked wonders to increase hit health and fitness since January, and you want to maintain your support even on this magical day.


This will naturally throw a spanner into the works during your preparations. But it’s still possible to have a romantic anniversary without sending him back to his old ways. Follow these five simple tricks, and you won’t go far wrong.


  • Becoming more active has been a major influence in your husband’s personal journey. So why not arrange to do something simple, romantic, and healthy on your anniversary? Something simple like a bike ride or walk through the local woods is a great way to get some fresh air while spending some valuable time together as a couple. Seriously, that has to be better than sitting in the cinema in silence.
  • Alternatively, you could use your anniversary as the perfect time to start a new hobby together. OK, so your husband may enjoy playing sports with friends and working out the gym alone. However, signing up for a weekly salsa class can be the perfect way to bring you closer together. Meanwhile, you’ll both be getting a little more exercise in a fun and exciting manner that removes the feeling of fitness being a chore. The fact that you begin the challenge on such a special day only adds an extra spice to the activities.
  • A romantic meal is one of the key ingredients for a happy anniversary. However, heading out to your old favorite restaurant probably isn’t on the cards. One option is to book a table somewhere with healthier options. In truth, though, it may be better to prepare a meal at home. This lemon chicken recipe should do the trick. As for alcohol consumption, a glass of wine can actually carry benefits for the heart. Just remember not to go overboard by sinking a bottle each.
  • Even if your husband isn’t materialistic, you will be buying him a present. These gifts for the man who has everything aren’t simply unique. Perhaps more importantly, they actively celebrate that new passion for being more active. Furthermore, it gives your lover something to look forward to in the future. Combine this with something simple like new running shorts, and he’ll be more than happy with that bundle.
  • Tell your husband just how proud you are with his progress. Your anniversary isn’t simply a celebration. It’s a time for reflection and future planning. Men aren’t usually great lovers of overly romantic gestures. However, a poem or heartfelt letter showing that you have noticed the change will make a big impact. After all, you are one of the main reasons he is putting in that extra effort anyway. If nothing else, it will make him feel as though he is becoming a more desirable, and ultimately better, husband.


Suddenly finding a romantic and healthy solution doesn’t seem so hard, does it?


Keeping The Love Alive: Anniversary Gifts With Impact

Having children can take its toll on the best relationship. When was the last time you and your man spent any quality time together? If you’re anything like most parents, it’s longer ago than you can remember. But, all relationships need nurturing from time to time. And, what better excuse than when you have an anniversary coming up? Buying gifts for men is never an easy task, and an anniversary is no different. But, it’s important you put a little thought in. This is the time for you and your man to remember those early days of your love. And, to appreciate all the years since! An anniversary present should say something about the love the two of you share. It’s a hard thing to get right, but the perfect gift is sure to hit the spot. If you’re short on ideas, we’ve got a few that should be of some help!


It may sound horrible, but the best gift you can give your man is to get rid of the kids during your anniversary. And, this gift won’t cost you a thing! Okay, you may have to pay for babysitters. But, that’s it! Keeping the children around while you celebrate your anniversary could be a mistake. Though they are the best thing that’s come from your relationship, an anniversary should be about the two of you. Arrange a babysitter, or send the kids to stay with a family member for the night. That way, you can do whatever you fancy without having to worry. If you’ve been distant from each other for a while, this time alone will give you time to reignite a little intimacy. Even better, you won’t have to worry about little eyes peeking something they shouldn’t! Once you’ve arranged somewhere for the kids to stay, turn your attention to finding the perfect gift.


Whether your anniversary is a special one or not, a gift that from the past can be a fantastic choice. What better way to celebrate than to take your man back to the best times in your relationship. Of course, what this gift is will depend upon the special moments you’ve shared. Do you have a favourite song? Maybe a trip to a particular place would do the trick. Or, you could return to the restaurant from your first date. This gift is a cheap option, but it will have more sentimental value than most other choices. If you’re struggling to find something, think outside the box. You could order a backdated newspaper from the day you met, or revisit a film that from around that time. You don’t just have to pick one of these choices. Why not make the whole day a blast from the past? If you still have it, you could even put on the outfit you were wearing when the two of you first met! The more effort you put into this plan, the better.


A night without the kids is all well and good, but staying at home could find you talking about them anyway. When you’re surrounded by the things you see every day, it may be hard to get into the romantic headspace. A romantic holiday would tackle that problem. If you’re going down this path, you’ll need to find someone who can have the kids for the duration of your time away. But, it’ll be well worth it. If you explain the situation to your family, they’ll surely be able to help you out! Then, you can start planning your time away. If possible, keep this a secret from your man. You may have to tell him the dates so that he can arrange cover etc. Other than that, don’t mention what you’re planning.

If there’s somewhere the two of you have always wanted to visit, now could be a perfect time. If not, take your pick of dream destinations. Remember that romance is the goal here. You could aim for somewhere like Paris and get lost in the romantic culture. Or, you could look for somewhere exclusive, where you can get lost in each other’s company. How about a week in Barbados? You can relax on a quiet white sand beach and soak up the sun together! Make sure to choose something that you know your man would enjoy. Then, surprise him with the tickets before you go!


Who says only women like jewelry as a gift? Not us! Why not buy your man the perfect jewelry piece? It’s worth spending a decent amount of money on this. That way, you can rest easy that it will last for years to come! Try to pick something that he can wear every day, as a reminder of the love you share. Like a wedding ring, though he already has one of those! Look into mens gold bracelets. Simple statement pieces like these will go with all his outfits, and are sure to last a long time! Or, you could buy him a simple gold chain necklace. Bear in mind, though, that a necklace may be harder to pull off in the office. To make the gift more meaningful, you could have an inscription included. That way, your man can turn to your words whenever he needs! If you want a personal message inscribed, think carefully about what you would like it to say. You only get one chance to get it right! Or, you could play it safe and have your names and the date of your anniversary inscribed instead! If your man isn’t keen on jewelry, you could get him a good quality pair of cufflinks instead. These will offer a reminder of you whenever he goes to work! You could have these personalized, too. Why not get cufflinks with each of your initials on them? Wearing those is sure to cheer him up if he’s ever having a bad day!


If you have a creative flair, why not use it to make your man a gift? We all know that homemade gifts mean that bit more. And, the more meaning in an anniversary gift, the better! In keeping with looking back, a scrapbook could be the ideal choice. The good thing about scrapbooking is that you can get stuck in with relatively little experience. If it’s your first time, get a few ideas online. Then, get stuck in. Stock up on a high-quality book and a few arts and crafts supplies. The format you choose is entirely down to you. The most important thing is to include plenty of photographs of you and your man. But, the beauty of scrapbooking is that you can add other things, too. If you’re the type of person who likes to keep mementos, you should have plenty of stuff to go in there. If not, you may have to think outside the box. Think back through your relationship, then make designs to remember each event! Make sure, too, to put plenty of your personality into the book. Make sure that your man smiles each time he sees it!


If your man has a fascination with space, naming a star after him could be the perfect gift. It’s even possible to name two stars side by side. How romantic would that be? As well as naming the star, you can backdate it. So, you could name two stars after the both of you and date it back to when you first met or married. Many companies offer this service. But, you’re better off looking for the official star-registry site. That way, you know the star is in a formal database! They also ensure that all stars can be seen with the naked eye, so you’ll be able to show your man where his star is in the sky! As well as naming the star, you’ll get a certificate stating its location and the name and date you’ve chosen. Most companies also offer the chance to add a personal message to the certificate. Make the most of the gift by getting the certificate framed once it arrives!


And, it’s not only stars that you can put your man’s name to! Personalized gifts are big business. If you can think of it, you can probably get it personalized. For an anniversary gift, personal is best. You’ll need to think of your man’s tastes to get the perfect thing. If he’s a beer drinker, you could buy him a personal beer glass. Or, is wine more his thing? No problem! Or, you could buy a personalized photo frame or duvet set. How about personalized bathrobes for the two of you? Or, personalized bath towels. These would be perfect if you argue over towels all the time! Get thinking and see what you can find. It’s even possible to buy books personalized to a certain someone. The sky really is your limit with this choice!

3D Wall Panels – Affordable Decorating

Are you looking for some fun ways to redecorate your home this Spring? Not wanting to spend a ton of Money? Looking to design a space which reflects your personality and your approach to life without breaking the bank? Looking to bring some custom details to your home or office design space and bring everything in line with your dream space? Do you want to bring home a modern vibe which will turn your bland space into a fun and captivating setting? If you answered yes then check out CSI Wall Panels.

The decorative MDF wall panels are a great option. MDF wall panels can be painted to produce a smooth quality surface which makes it an effective choice over other wall panels. The MDF is great because you paint it any color you want and use it for any room to complement the area.

CSI Wall Panels is a leading designer, manufacturer and installer of decorative wall panels exclusively for commercial applications including Hotels, Restaurants, Corporate, Retail and more. Spanning 7 collections featuring over 160 designs, 6 core materials, and over 500 finishes  selection of wall panels is industry leading.

Connect with CSI Wall Panels – Facebook – Twitter pinterestGoogle Plus



*A product was provided.

How to Break Into a Career in Politics

As a mom, you are already making a huge impact in the world by raising a child, but what happens if you want to make an even bigger difference in the world? Politics has become the hottest topic as of late. With so many big policies changing and up in the air, it seems like now is one of the best times to break into the world of politics and make your own mark on history.

So how do you do this? There are actually a number of steps you can take in order to get into this field at such an important and exciting time.

Get an Education

The first and most important step you can take is to get an education in politics. You can work towards getting your online masters in political science right from your own home. That means you can keep up with your current job, and still work your way through the course. An online degree in political science will provide you with the knowledge you need to better understand the field, and also understand what area you’d like to specialize in.

Start Volunteering

Another step is to start volunteering in a local campaign office. There is no better way to get an idea of what it’s like in the field than to be on the front line in a campaign office. This is considered ground zero, and these are the people who are doing all of the grunt work. Fundraising campaigns are another avenue you can pursue, as they will give you excellent insight into what’s involved.

If it’s local politics you are interested in, then it’s a great idea to get involved in local events. These events are always in search of volunteers. It will give you experience, training, and a chance to network and meet people in the community. The more exposure you can get with the public, the better it is for you.

Form Your Views and Your Stance on Issues

As a politician, it will be important that you have strong and clear views on various issues and causes. This is the perfect time to start thinking about where you stand. Politicians need to stay firm, feel confident in explaining their views, and be okay with criticism. The clearer you are on where you stand the more effective you are as a politician.

Practice Your Public Speaking Skills

Another big part of a politician’s career is public speaking. They need to have excellent public speaking skills, so there is no time like the present for you to start practicing. If you are given an opportunity to speak at a local or community event, do so; it will only help to make you stronger and more confident.

A Long Road

Breaking into politics isn’t something that happens overnight. Anyone in the field will tell you it’s a very long road, with long hours, and plenty of hard work. At the same time it can also prove to be one of the most rewarding careers out there, as you will be making a difference in so many people’s lives.

Losing Weight Without Losing the Boobs

How to lose weight and preserve the breasts size? I myself am one who doesn’t want to loose them all completely! This is a popular issue among people, who have experienced weight loss at least once. Here are some useful tips, based on the latest researches on that matter.

Women’s breasts are basically made up of mammary glands and fat. There are almost no muscles in the female breast. However, the inside out part meets a pectoralis major muscle. This one is surrounded my several smaller, but not less important muscles.

The breast shape depends on different things, but the major one is the strength and the elasticity. Obviously, genetic means a lot here. Women with one and the same cup size may have a really different balance of mammary glands and fat.

I believe, these girls know how to lose the weight correctly. If you meet Russian girls, you will see it for yourself that they know how to preserve the natural size of their breasts.

The lucky are those women, whose breasts are made up of glands mostly. They are not likely to lose the boobs size significantly, as a result of the weight loss. However, in most cases, weight loss does reduce the size of their breasts. Miracles cannot happen.

Don’t be upset! If you follow a few simple rules, you can reduce the losses significantly.

  • Never lose your weight too fast – do it gradually. Even a low-fat diet should include some polyunsaturated fatty acids (PUFAs), omega-3 and linseed oil. This will help your skin to preserve its natural elasticity.
  • Mind your posture. Keep a moral backbone. It will help you to both look attractive and train the muscles, which support your breasts.
  • Do special exercises for muscles, which support your breasts. Even if you don’t do sports in general, make sure you spend 15-20 minutes a day doing special exercises. Thus, you will avoid the disappointment once you have reached your dreaming weight.


If you want your breasts to look stunning, consider doing press-ups. While doing the press-up it is essential to put your hands a little wider than the shoulder level. It is better to do the push-ups changing the level (height): from the floor, from the table, from the wall, for example. This will enable you to engage different muscle groups that support the breasts.

Here is another exercise that will help you to lift the breast. Fold the hands in front of the breasts, as if you were praying, and squeeze your hands hard 40 times.

  • Use special sport bras while doing sports. It will help you to reduce the harmful pressure on your breasts and will help you to avoid some breasts diseases.
  • If you are a lactating mother, do not pull the breasts to make it more comfortable for your kid to eat. Take the baby up to the necessary level instead. Use pillows to make it more comfortable for both you and your baby. These manipulations will help you to preserve your boobs shape and avoid further stretch marks occurring.
  • Use figure shaping lingerie. Once you have reached your cherished shapes, don’t hesitate to use shapewear if you feel that your boobs became smaller.

Shelby is Loving PreSchool!

When you find a school that is a perfect fit for your kid they truly make leaps and bounds. I love seeing how much she has learned and how ready she is for Kindergarten

Simple Ways to Prevent Type 2 Diabetes

The majority of people with diabetes suffer from Type 2 diabetes. Unlike Type 1 diabetes, Type 2 diabetes is not only manageable, but also preventable. Studies by the University of Arizona and its MSN online department revealed that Type 2 diabetes can be controlled through simple routines. More importantly, this type of diabetes can be prevented to a certain extent.

Through a healthy diet and regular exercise, you can actually avoid contracting Type 2 diabetes altogether. Of course, there are still those who get this type of diabetes due to genetics and ageing. In both of these cases, assuming a healthier lifestyle and exercising regularly can reduce your dependency on oral medications and insulin.

There are even dietary programs and exercise routines designed specifically to improve the body’s ability to regulate blood sugar and utilize insulin. You can learn more about it from the full infographic, Understanding Chronic Conditions: Diabetes below.

University of Arizona Online Nursing Degree

This infographic was created by the University of Arizona.

It’s Time to Learn More About Taxes

Filing a tax return is one of those things that you know you must do but you’d rather not. The complicated regulations and frequent changes to tax codes are among the reasons why obtaining savings when filing a tax return is often tricky. Hiring a tax professional or enlisting the help of someone with an online MST degree is the way to go, but there are certain things you also need to learn about taxes in general.

According to studies by Northeastern University, there are at least six top taxation issues that have direct implications to other parts of our lives. The tax on health insurance, for example, will soon force insurance companies to raise the premiums on most plans. The same can be said for penalties given to those without proper healthcare coverage.

Be sure to take your time and read the full infographic, Six Issues in Taxation by Northeastern University, to learn more.

Northeastern University’s Master of Science in Taxation Online Program

This infographic was created by

Why Online Study is a Great Option for Moms

quaker cookies (2)

Many women return to school once they have had children. This is often to secure a job which offers them greater flexibility when it comes to working around their families. Others choose to study, to fulfil a love of learning, and to stimulate their brains. Sometimes, when you spend your time looking after children, it’s great to do something for yourself, and studying is a worthwhile choice. If you are considering returning to school as a mom, online study is a fantastic option. Here are some of the reasons why.


Studying online means you aren’t tied down to a timetable, or to set study times. You can work when it suits you. You’ll still need to be organized, as you’ll probably find it tough to concentrate on too much when the kids are around. But, whether you use childcare, study when they are at school, or wait until they are in bed, it’s completely up to you.


Online study also lets you work at a pace that suits you. With many courses, there are much more options when it comes to how long you have to complete the course, as well as the option to change your mind as you go. If it’s becoming clear that you can’t keep up with the work load, speak to your tutor about swapping to a different plan.


One thing that worries those that consider online study is the amount of support they’ll get from tutors and teaching staff if they aren’t in direct contact. In reality, you could get more support than you would in school. Online tutors are in regular contact with their students, and frequently available to answer questions. You’ll also have access to online study groups and forums, making it easy to build a useful support network.


Online study options used to be relatively limited. This is no longer the case. You could choose to study from undergraduate level, right up to PHD, with many different masters courses available in between, including a master in gerontology.


Online study can offer more flexible payment options, and may even be cheaper than taking the same course in school. Speak to a college financial advisor for more information. It is also worth noting that online study doesn’t mean you aren’t eligible for financial support in the form of loans, grants, bursaries and scholarships, so look into any help you think you might be able to get before you apply.

Career Options

Another thing people worry about is that perspective employers won’t look at an online degree with the same respect as they would a degree earned in school. While in the past, when there weren’t as many online courses available, this may have been true, but now it is no longer the case. Many employers will even see an online degree in a more favorable light, as it shows you have a great commitment to your chosen subject.

If you are considering studying online, such as an online masters in gerontology, look online at some course overviews for more information.

With so much choice available, you are bound to find a course that you love, one that could lead to some great things in the future.



Biggest Mistakes in Love Relationships and How to Avoid Them

The generation of millennials, or the people who were born in the late 80s and the 90s, is heavily affected by the modern pop-culture. That is, we think that love is something unconditional and simple. Elizabeth Bennet of Jane Austen’s Pride and Prejudice said so about love and poetry: “Of a fine, stout, healthy love it may. Everything nourishes what is strong already. But if it be only a slight, thin sort of inclination, I am convinced that one good sonnet will starve it entirely away.” You might be wondering why we include this quote, and we have a perfectly understandable answer – love is indeed a strong feeling; however, it can easily be destroyed by a single wrong step or gesture.”

As love is a fragile matter, we decided to talk about biggest mistakes people repeatedly make in terms of dating and relationships. With the help of our kind and attractive friends, Russian girls, we pointed out biggest downsides and misconceptions of love relationships and the best ways to avoid them. Clearly, the relationship development is a hard work even in case if your feeling is exceedingly strong. To ease the process, learn some of the essential problems in love relationships and the best ways to solve them.

Problem #1: False expectations.

Once again, we deal with the visible influence of modern pop-culture. We associate relationships with everything beautiful and romantic and expect them to design themselves without our interference. Likewise, we often look at our partners through rose-tinted glasses. That is why we usually see only the parts that we want to see, avoiding to admit that the potential significant other is not good at all. As a result, we bump into severe disappointments, which leave scars and marks not only on the current relationship but in your entire “dating career”.

How to deal with it: However pitiful it might sound but this problem is exclusively a result of your own misapprehensions and cravings. We don’t require you to be 100% pragmatic but a bit of matter-of-fact and down-to-earth approach would help you avoid such problems. Interestingly, this issue has no gender relation – men and women are equally willing to deceive themselves.

Problem #2: Blind search.

When you feel like starting a relationship, you have to consider a few important ingredients. First, you need to understand what kind of relationships you really look for at the moment. However pious you may be, it does not mean that your first partnership should also be your last. What kind of relationship concept are you into, what are you interested in at the time? Second, you have to think of a perfect partner for you. And “a perfect one” does not mean that he or she is going to be absolutely flawless but you both should fit each other! Third, you have to remember that a new relationship always changes your life, and sometimes even you have to change yourself to make things work.

How to deal with it: Be aware of what you are craving for and, therefore, what you are looking for. You cannot just wake up in the morning and understand that today’s a good day to meet your destiny. Think a bit more pragmatic to build really strong relationships with the right person.

Problem #3: Age gaps.

Yeah, you can throw rotten tomatoes, it’s okay. The issue of the age gaps has been with us throughout the centuries and it remains somewhat relatable. Of course, in most countries (in the Western world, in particular) adolescents can choose partners and no one has a right to disrespect the choice under any circumstances. And while the well-acknowledge proverb says that love knows no age, we are assured that your mind actually knows some age differences. You see, you may be 100% comfortable with your partner being up to 30 years older or younger than you are. However, you should never forget that you were born in the totally different time and your generation perceives the world in a radically different way

How to deal with it: Well, be ready to meet some troubles. No matter how strong the bond between you two is, you will have to deal with misconceptions and misunderstandings. Likewise, you might meet some social disapproval but it matters much since your relationship is 100% healthy and you are the only one who can assess it in any way.

Problem #4: Poor communication.

Seeing your couple through rose-tinted glasses at the beginning of your relationship, you usually don’t notice how different you are and how complicated it is to create comfortable and logical communication inside the partnership. When the period of bouquets comes to its end, the period of awkward silence and inconvenience begins. It often turns out that your prospective life partner does not respect your needs or puts them below his or her own. But the worst part is that you cannot properly discuss the situation because your significant other is not aware of normal communicative practices and your every attempt to solve the problem only worsens the situation.

How to deal with it: In fact, here you have two different ways. First, you can try showing how to design proper communication on your own example by being decent, open-minded, understanding etc. Second, you can just leave this ignorant dork and find someone better. But remember that giving up on appropriate communication is one of the most popular reasons for a breakup in the modern world.

Problem #5: Various betrayals.

Clearly, we couldn’t leave this phenomenon without attention. It includes but is not limited to sexual infidelity. However, we shouldn’t forget about emotional betrayals and simple dishonesty. In some cases, emotional cheating (yeah, it’s a thing now) can hurt even more than actual physical contact with someone else. For instance, girls get offended if their men pay more attention to your friends, especially if they have a lot of female friends. Likewise, women are sensitive in terms of dishonesty, so you should better tell her everything she would want to know. On the other hand, guys hate when you stop getting dressed or look good when you go out. Also, you should never communicate with your exes too much. Men feel danger radiating from ex-lovers!

How to deal with it: We are not going to explain why cheating is bad and you should not deceive your partner. That’s too obvious. Teach yourself to respect your significant other. In the end, only mutual respect and devotion can help you build what we usually call “a healthy relationship”.

Problem #6. Poor sex life.

Here’s a great example of a truly underestimated constituent of the relationship development. Passionate and frequent sex makes your life together much better, eases tension, helps relief stress, and just brings you joy. A lot of joy if you try hard enough. You may mention some couples that live perfectly fine without sex but those are rather exceptions. However, poor sex life is both a reason and a consequence of ruining relationships. When you don’t work on your sex, your partnership gradually becomes more fragile and lifeless.

How to deal with it: Pay attention to it! Not all the couples are able to click in bed from the very beginning. If you truly love your partner, you should learn what she or he prefers in sex, what turns him or her on etc. Likewise, you can try some strategies to diversify your sex life e.g. outdoor sex, roleplaying, watching porn together and many more. Bring some excitement in!

Well, there you go. We really hope that this short but informative list will help you save your current relationship of build a new one. Good luck to you!