Your diet and food choices are an integral part of shaping your tummy. If you’re dealing with pesky love handles or battling bloat, you can actually start eating your way to a slimmer waistline by incorporating certain foods (like flax seeds, chia seeds and coconut oil) into your diet.
Carrington Farms PAKS are packaged in single-serve packets for easy portion control:
Carrington Farms Organic Flax Chia PAKS
Flax seeds are packed with monosaturated fats (MUFAs) and help to lower cholesterol levels and reduce body fat. These super seeds are also great to combat bloating since they contain high levels of fiber, supporting your digestive system and keeping you fuller longer. Chia seeds are the richest plant source of omega-3s (and contain even more omega-3s than salmon!) which help to quickly and easily metabolize belly fat. High in calcium, iron, potassium, fiber and antioxidants, chia seeds are truly a superfood in every essence of the word.
For easy ways to reap the benefits of BOTH flax and chia seeds, sprinkle one Carrington Farms Flax Chia Pak atop your cereal or salad, or mix into your smoothies or yogurt.
Carrington Farms Organic PAKS
Coconut oil, touted for its numerous wellness and beauty benefits, has been named “the healthiest oil on earth” by nutritionists. Its unique combination of Medium Chain fatty acids (which are metabolized differently than most other fats) help to speed up metabolism, are easily digested and convert into energy.
Use coconut oil as a healthy and delicious replacement for butter or fat; sautéed vegetables, roast sweet potatoes, add to smoothies or mix into cereal.
Both are available at grocery stores nationwide and online at www.CarringtonFarms.com;
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