As a mom, you walk in a variety of shoes – from looking after the kids to running errands and working each day. Because of this, it’s easy to forget to show yourself the attention that you deserve – thinking that your priorities should be at the bottom of the list every time.
But to be a better caregiver and to live your life to the full, you need to take some time for yourself. No matter what you do, whether it’s relaxing with a cbd inhaler, unwinding with a soothing pamper evening, taking delight in a spa day or enjoying another wonderful activity you love, you’ll feel fabulous afterwards for doing it.
If you still need some convincing, here are 3 other key reasons why you should be prioritizing self-care every single week!
Because it Makes You The Best Version of Yourself
When you aren’t taking the time out and treating yourself to some R&R, you might start to feel stressed and on edge. And while many people can handle this in small doses, it isn’t healthy in the long term.
To help ease this stress, try to practice self-care regularly. Through recognizing your need for a break and taking advantage of it, you’ll be able to return to your daily routine feeling refreshed and rejuvenated.
Although this might initially feel impossible with your busy routine, if you can get your partner or another family member to look after the kids for a while, you’ll have the time to indulge in some TLC.
Because You Deserve It
Whether you’re a stay at home mom or you work a 9 to 5 role in an office, you deserve to treat yourself every now and again. It can be very easy to put your family first – and that’s just natural. But you also need to acknowledge the importance of putting yourself first for a change.
You deserve to treat yourself too, as otherwise you run the risk of living your whole life around others! So next time you’re feeling like you need an evening off, try to make it happen as soon as possible.
Because it Will Set A Good Example
Although you might initially feel the typical mom guilt, by practicing self-care, you’ll actually set a great example for your children. Our children are constantly looking towards us and how we treat ourselves. So if they see that you’re not treating yourself how you should, they might mimic this in the future when they start a family.
Modeling healthy self-care is a great way of children learning the importance of ‘me time’, balanced with taking care of the family.
So, there you go! Those are just 3 key reasons why all moms should prioritize self-care regularly. Of course, what steps you take towards achieving this is up to you – there are several routes you can take. But just remember that no matter how you start to practice it, the better you will feel!