10 Ways to Get Fit After the Holidays
So far I am doing pretty good this new years. I know we are still in the first week but I have done great. I am madly craving sweets right now, so I am trying to eat oranges to get the “sweet” party… it’s HARD…. really HARD. They say it takes 21 days to make a habit of something. I am hoping when I hit the 21 day mark, eating healthy and exercising daily is a habit and I don’t think twice about it!
I am excited that EA and TwitterMoms teamed up and asked us to share our top ten ways to get fit after the holidays. The best part, five random bloggers will receive the EA SPORTS Active™ Personal Trainer.
Here are my 10 ways to get fit this year!
- Exercise at least 5 times a week.
- Drink tons of water.
- eat smaller meals
- no sodas or alcohol
- we go rid of all the sweets. Only healthy snacks
- no eating after 8pm
- get more sleep
- have more sex
- grocery shop with a meal plan for each week
- get out side with the kids/ exercise inside with the kids (weather depending)
What are your ways to get fit this year?
oh yeah….my husband would love more of number 8 …lol
.-= Linda´s last blog ..nutmeg237: RT @lexy504: I want to win All-American Rejects’ custom Zune HD from @Zune =-.
I think we need to have more sex too. Well, me and hubby. LOL Great list!
.-= Tanya´s last blog ..Save food. Save money with Foodsaver *Review* =-.
Yeah # 8 should be easy! The other 9 I will work on! lol great post!
#2 drinking more water is the easiest one or the list for me. The others may cause me a problem. Can I switch #4 and #8 and have more soda and alcohol?